In this episode of the Mind Over Money podcast, Jessen James explores the powerful connection between managing your state and improving your mindset. He shares insights on how our thoughts, emotions, and physiology are all interconnected, and how we can use this knowledge to take control of our mental and emotional states. Jessen offers practical strategies for managing your state, including mindfulness practices, breathing exercises, and physical movement. By learning to manage your state, you can shift your mindset and transform your relationship with money, success, and abundance. Tune in to this episode to discover the transformative power of managing your state.

KEY TAKEAWAYS

• There's nothing wrong with being happy all the time, as nothing can affect you negatively if you're in a state of bliss.
• The states we experience that lead to productivity cannot be truly negative. We all thrive in different ways - pressure can spur some on, while happiness and relaxation may spur on others.
• Triggers can send us into a state of mind that impact the way we act and think. If we can control these triggers then we can activate states that do us good at will.

BEST MOMENTS

'It's very important that we learn how to create powerful states'

'Who's really mad? Them, or me?'

'We need to collapse those anchors'

VALUABLE RESOURCES

Mind Over Money Podcast - https://omny.fm/shows/mind-over-money   

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ABOUT THE HOST

Jessen James

Jessen has spoken to and trained thousands of entrepreneurs all over the world, and has featured on Channel 5's Rich House Poor House.

Having built, bought and sold multiple businesses himself, Jessen has had some amazing wins and some rather spectacular fails too! He now dedicates his time to serving others to better their lives and businesses by sharing his learnings. Get in touch today.

CONTACT DETAILS

Website - https://www.jessenjames.com/
LinkedIn- https://uk.linkedin.com/in/jessen-james-%F0%9F%91%88%F0%9F%8F%BD-31380968
Twitter - https://twitter.com/jessenjames7
EMAIL success@jessenjames.com