Are screens really the problem or just the symptom? In this episode of Mind Matters with Maya, psychologist Dr. Siji Raveendran explores how digital habits reflect deeper emotional needs in teens.

We discuss screen time, anxiety, validation, and how to replace power struggles with connection. Learn practical tools to set healthy boundaries and raise emotionally resilient kids in today’s digital world.

Are screens really the problem or just the symptom? In this episode of Mind Matters with Maya, psychologist Dr. Siji Raveendran explores how digital habits reflect deeper emotional needs in teens.
We discuss screen time, anxiety, validation, and how to replace power struggles with connection. Learn practical tools to set healthy boundaries and raise emotionally resilient kids in today&rsquo;s digital world.

Join Maya in Mind Matters, a season-long podcast exploring mental health with Dr. Siji Raveendran, Clinical Psychologist and Harvard Medical School Learner. From anxiety to relationships, each episode offers expert insights and real conversations to help you better understand your mind because your mental health matters.

Join Maya in Mind Matters, a season-long podcast exploring mental health with Dr. Siji Raveendran, Clinical Psychologist and Harvard Medical School Learner. From anxiety to relationships, each episode offers expert insights and real conversations to help you better understand your mind because your mental health matters.

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