We will learn:
How your focus shapes your reality
How to get out of your reptilian brain
How to take back control of our energy




If you’ve been feeling overwhelmed or depressed or even hopeless at times, you are not alone.




2020 has been crazy. It feels like the energies of the world are at war.

It’s hard to know what’s real anymore and what’s driven by politics. 




And frankly, getting too wrapped up in media headlines can lead to major depression.




But we have to stay informed right? Yes, but not at the sake of your alignment.




A massive shift in consciousness is happening all around the world. 




So you have to ask yourself, Will you come out of this crisis smarter, stronger, and more powerful? Or will you crumble with all the old systems that are no longer working?




Show Notes: https://mindlove.com/138

See omnystudio.com/listener for privacy information.

We will learn:<ul>
<li>How your focus shapes your reality</li>
<li>How to get out of your reptilian brain</li>
<li>How to take back control of our energy</li>
</ul> If you’ve been feeling overwhelmed or depressed or even hopeless at times, you are not alone. 2020 has been crazy. It feels like the energies of the world are at war.It’s hard to know what’s real anymore and what’s driven by politics.  And frankly, getting too wrapped up in media headlines can lead to major depression. But we have to stay informed right? Yes, but not at the sake of your alignment. A massive shift in consciousness is happening all around the world.  So you have to ask yourself, Will you come out of this crisis smarter, stronger, and more powerful? Or will you crumble with all the old systems that are no longer working? <a href="mindlove.com/podcast/staying-aligned-staying-informed/">Show Notes: https://mindlove.com/138</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Give your mind a little love with Mind Love, a podcast that explores the magic of self-love and empowers you to cultivate a healthy relationship with your mind. Each week, Melissa Monte meets with an expert who shares their insights, research and strategies for overcoming the psychological and emotional obstacles that stand in the way of self-acceptance and growth. Whether you’re looking to launch yourself onto the path of your dreams, overcome negative thought patterns or simply treat yourself with more kindness, Mind Love was designed for you.

Join us as we delve into the fascinating and complex world of mindfulness, mindset and mind science, and discover the transformative power of caring for your own mind and spirit. So, if you're ready to embark on a journey of self-discovery and personal growth, tune in to "Mind Love" and show your mind some love today.

Give your mind a little love with Mind Love, a podcast that explores the magic of self-love and empowers you to cultivate a healthy relationship with your mind. Each week, Melissa Monte meets with an expert who shares their insights, research and strategies for overcoming the psychological and emotional obstacles that stand in the way of self-acceptance and growth. Whether you’re looking to launch yourself onto the path of your dreams, overcome negative thought patterns or simply treat yourself with more kindness, Mind Love was designed for you.
Join us as we delve into the fascinating and complex world of mindfulness, mindset and mind science, and discover the transformative power of caring for your own mind and spirit. So, if you're ready to embark on a journey of self-discovery and personal growth, tune in to "Mind Love" and show your mind some love today.

Mind Love ♡ Modern Mindfulness

Give your mind a little love with Mind Love, a podcast that explores the magic of self-love and empowers you to cultivate a healthy relationship with your mind. Each week, Melissa Monte meets with an expert who shares their insights, research and strategies for overcoming the psychological and emotional obstacles that stand in the way of self-acceptance and growth. Whether you’re looking to launch yourself onto the path of your dreams, overcome negative thought patterns or simply treat yourself with more kindness, Mind Love was designed for you.

Join us as we delve into the fascinating and complex world of mind science, and discover the transformative power of caring for your own mind and spirit. So, if you're ready to embark on a journey of self-discovery and personal growth, tune in to "Mind Love" and show your mind some love today.

Give your mind a little love with Mind Love, a podcast that explores the magic of self-love and empowers you to cultivate a healthy relationship with your mind. Each week, Melissa Monte meets with an expert who shares their insights, research and strategies for overcoming the psychological and emotional obstacles that stand in the way of self-acceptance and growth. Whether you’re looking to launch yourself onto the path of your dreams, overcome negative thought patterns or simply treat yourself with more kindness, Mind Love was designed for you.
Join us as we delve into the fascinating and complex world of mind science, and discover the transformative power of caring for your own mind and spirit. So, if you're ready to embark on a journey of self-discovery and personal growth, tune in to "Mind Love" and show your mind some love today.

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