When thinking about budgeting, people naturally perceive that it is related to their finances. While having a budget for your money is necessary, it is also imperative that you budget your time and your emotional capacity. Helping people can feel good but, if you don’t prioritize yourself, then you will have nothing to give. 

In this episode, Maria's husband, James Collins, joins her again to discuss how they have had to set clear boundaries and prioritizing their family and their own mental health before others. Maria and James also share ways on how to not overextend yourself. 

Connect with Maria online at: www.mariamore.com and on Instagram at: www.instagram.com/mariamore.

Find Mind, Body & Business on all socials at: @mbbpod

NOTE: Always consult with a financial professional before making any major money decisions.

When thinking about budgeting, people naturally perceive that it is related to their finances. While having a budget for your money is necessary, it is also imperative that you budget your time and your emotional capacity. Helping people can feel good but, if you don’t prioritize yourself, then you will have nothing to give. 
In this episode, Maria's husband, James Collins, joins her again to discuss how they have had to set clear boundaries and prioritizing their family and their own mental health before others. Maria and James also share ways on how to not overextend yourself. 
Connect with Maria online at:<a href="http://www.mariamore.com"> www.mariamore.com</a> and on Instagram at:<a href="http://www.instagram.com/mariamore"> www.instagram.com/mariamore.</a>
Find Mind, Body &amp; Business on all socials at: @mbbpod
NOTE: Always consult with a financial professional before making any major money decisions.

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Mind, Body And Business Podcast With Maria More

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?
Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

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