There’s so many benefits of warming up before your exercise routine. A good warm up increases your heart rate and blood flow, enables more oxygen to reach your muscles and even improves the efficiency of movement. Just like a warm up for physical exercise, it is also important to “warm up” before you take action on your goal. Are you set up for success or are you jumping into thing unprepared? In this episode of Mind, Body and Business, Maria shares multiple ways to prime yourself for progress. Special Guest and CEO of Dherbs also joins Maria to answer some of the most frequently asked questions about the Dherbs full body cleanse that has helped some people lose up to 30 pounds in just ONE month. 

*Not intended as medical advice. Always consult with a Physician before starting a diet or exercise program.

Learn more about the DHerbs Full Body Cleanse at: www.dherbs.com

There’s so many benefits of warming up before your exercise routine. A good warm up increases your heart rate and blood flow, enables more oxygen to reach your muscles and even improves the efficiency of movement. Just like a warm up for physical exercise, it is also important to “warm up” before you take action on your goal. Are you set up for success or are you jumping into thing unprepared? In this episode of Mind, Body and Business, Maria shares multiple ways to prime yourself for progress. Special Guest and CEO of Dherbs also joins Maria to answer some of the most frequently asked questions about the Dherbs full body cleanse that has helped some people lose up to 30 pounds in just ONE month. 
*Not intended as medical advice. Always consult with a Physician before starting a diet or exercise program.
Learn more about the DHerbs Full Body Cleanse at: www.dherbs.com

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Mind, Body And Business Podcast With Maria More

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?
Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

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