Best Selling Author, TV Personality and Physician, Dr. Ian Smith joins Maria for a conversation about achievable weight loss using the “Met Flex Diet.” Hear Dr. Ian talk about metabolic flexibility and little known ways to “unstick” your metabolism. You’ll also hear Dr. Ian’s personal take on the mindset and discipline required to achieve success in multiple areas of your life. “The Met Flex Diet” is available everywhere books are sold. Follow Dr. Ian Smith on social media at: @doctoriansmith and visit his website to learn more at: www.doctoriansmith.com 

Best Selling Author, TV Personality and Physician, Dr. Ian Smith joins Maria for a conversation about achievable weight loss using the “Met Flex Diet.” Hear Dr. Ian talk about metabolic flexibility and little known ways to “unstick” your metabolism. You’ll also hear Dr. Ian’s personal take on the mindset and discipline required to achieve success in multiple areas of your life. “The Met Flex Diet” is available everywhere books are sold. Follow Dr. Ian Smith on social media at: @doctoriansmith and visit his website to learn more at: www.doctoriansmith.com

Hosted by Fitness Expert and Radio Broadcasting Pro, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Hosted by Fitness Expert and Radio Broadcasting Pro, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Mind, Body And Business With Maria More

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?
Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

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