Social media has had a grasp on most of our lives in some form or fashion. Social media can be a useful tool, but too much of anything is always a bad thing. 

Maria breaks down social media addiction and how it impacts your mental and physical health. She talks about possible warning signs that you are addicted to social media. But we have to be honest with ourselves that we have a problem if any of these signs resonate with us. Maria gives tips on how you can limit your time from social media. 

Visit Maria's website at: www.mariamore.com

Maria's Wellness Website (for women): www.mpoweredbymaria.com

Follow her on Instagram & Threads: @mariamore

"like" Maria More on Facebook at: https://www.facebook.com/MariaMoreMedia/

Buy your "Self-Love" merch here: www.shopmpowered.com

Social media has had a grasp on most of our lives in some form or fashion. Social media can be a useful tool, but too much of anything is always a bad thing. 
Maria breaks down social media addiction and how it impacts your mental and physical health. She talks about possible warning signs that you are addicted to social media. But we have to be honest with ourselves that we have a problem if any of these signs resonate with us. Maria gives tips on how you can limit your time from social media. 
Visit Maria's website at:<a href="http://www.mariamore.com"> www.mariamore.com</a>
Maria's Wellness Website (for women):<a href="http://www.mpoweredbymaria.com"> www.mpoweredbymaria.com</a>
Follow her on Instagram &amp; Threads: @mariamore
"like" Maria More on Facebook at:<a href="https://www.facebook.com/MariaMoreMedia/"> https://www.facebook.com/MariaMoreMedia/</a>
Buy your "Self-Love" merch here:<a href="http://www.shopmpowered.com"> www.shopmpowered.com</a>

Hosted by Fitness Expert and Radio Broadcasting Pro, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Hosted by Fitness Expert and Radio Broadcasting Pro, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Mind, Body And Business With Maria More

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?
Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

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