Wellness and fit coach Britt Daniels joins Maria More on Mind, Body & Business. Britt Daniels is also a co-host of The Black Health 365 Podcast on the Urban One Podcast Network with Jackie Paige. 

In this episode, Britt talks about his health and wellness journey and how living in Japan changed his life. Britt talked about not only exercising his body, but the importance to healing and exercising the mind. Britt was able to get clarity mentally through meditation and yoga.

Connect with Maria online at: www.mariamore.com and on Instagram at: www.instagram.com/mariamore.

Find Mind, Body & Business on all socials at: @mbbpod

NOTE: Always consult with a physician before taking supplements or starting a fitness program. Learn more about the DHERBS Full Body Detox at dherbs.com. 

Listen to the Black Health 365 Podcast: https://omny.fm/shows/black-health-365

Wellness and fit coach Britt Daniels joins Maria More on Mind, Body &amp; Business. Britt Daniels is also a co-host of The Black Health 365 Podcast on the Urban One Podcast Network with Jackie Paige. 
In this episode, Britt talks about his health and wellness journey and how living in Japan changed his life. Britt talked about not only exercising his body, but the importance to healing and exercising the mind. Britt was able to get clarity mentally through meditation and yoga.
Connect with Maria online at:<a href="http://www.mariamore.com"> www.mariamore.com</a> and on Instagram at:<a href="http://www.instagram.com/mariamore"> www.instagram.com/mariamore.</a>
Find Mind, Body &amp; Business on all socials at: @mbbpod
NOTE: Always consult with a physician before taking supplements or starting a fitness program. Learn more about the DHERBS Full Body Detox at dherbs.com. 
Listen to the Black Health 365 Podcast: <a href="https://omny.fm/shows/black-health-365">https://omny.fm/shows/black-health-365</a>

Hosted by Fitness Expert and Radio Broadcasting Pro, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Hosted by Fitness Expert and Radio Broadcasting Pro, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

Mind, Body And Business With Maria More

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?

Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."

MIND, BODY, and BUSINESS is an empowering show offering actionable insight about fitness, habit change and self-improvement. How do you get back on track after weight gain? What are ways to boost your focus and productivity? How can you make self-care a part of your daily routine? What are ways to achieve a goal without sacrificing your well-being?
Hosted by Fitness Expert, Maria More, "MIND, BODY, and BUSINESS" will provide focused content that integrates her personal experience, professional expertise, engaging storytelling, interviews with industry experts, and inclusive conversations for every "body."