Guest: Kevin Petersen Licensed Marriage & Family Therapist

You have to take care of yourself and figure out how to take care of yourself.  What makes you feel safe?  It could be going on a vacation or an activity.  Get to the place that makes your nervous system or blood pressure calm down.  You have to take care of yourself first. 

https://www.chronichope.us   

Guest: Kevin Petersen Licensed Marriage &amp; Family Therapist
You have to take care of yourself and figure out how to take care of yourself.  What makes you feel safe?  It could be going on a vacation or an activity.  Get to the place that makes your nervous system or blood pressure calm down.  You have to take care of yourself first. 
https://www.chronichope.us

Mile High Magazine takes a look at the issues and people shaping Colorado. Presented by the public affairs department of Bonneville Denver.

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