Guest: Kevin Petersen Licensed Marriage & Family Therapist

You have to take care of yourself and figure out how to take care of yourself.  What makes you feel safe?  It could be going on a vacation or an activity.  Get to the place that makes your nervous system or blood pressure calm down.  You have to take care of yourself first. 

https://www.chronichope.us   

Guest: Kevin Petersen Licensed Marriage &amp; Family Therapist
You have to take care of yourself and figure out how to take care of yourself.  What makes you feel safe?  It could be going on a vacation or an activity.  Get to the place that makes your nervous system or blood pressure calm down.  You have to take care of yourself first. 
https://www.chronichope.us

Mile High Magazine takes a look at the issues and people shaping Colorado. Presented by the public affairs department of Bonneville Denver.

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Mile High Magazine 04/09/2023 Chronic Hope A Conversation about Self Care

Guest: Joe Hengstler, Olde Town Arvada Bid Director

Ole Town Arvada is the south east corner of town and it has shopping, restaurants, and lots of fun for families. Olde Town Arvada has a lot of locally owned shops that have unique gifts.  During the holiday’s you can stop by and see Santa, a holiday market, ice skating and shop all the business.  Don’t forget to check out all the holiday activities at the taverns.   

https://www.oldetownarvada.org/

Guest: Joe Hengstler, Olde Town Arvada Bid Director
Ole Town Arvada is the south east corner of town and it has shopping, restaurants, and lots of fun for families. Olde Town Arvada has a lot of locally owned shops that have unique gifts.  During the holiday’s you can stop by and see Santa, a holiday market, ice skating and shop all the business.  Don’t forget to check out all the holiday activities at the taverns.   
<a href="https://protect.checkpoint.com/v2/___https:/www.oldetownarvada.org/___.YzJ1OmJvbm5ldmlsbGVpbnRlcm5hdGlvbmFsOmM6bzo0MmNiNzZlOWVmODg4Y2ZmNjUxYTBlMDFmM2ZiNTU4Mjo2OmI0MDU6ZmQ4MjI5NGQ5ZjY1NTZkNTAwMmMwZGM3Njc5YTQwODcyZGFiZTNiMGI0OTM5ODU2NDA3MzExNWEwMmYxMzViMTpoOlQ">https://www.oldetownarvada.org/</a>

Mile High Magazine 12/03/2023 Visit Arvada

Guest: Scott Levin Executive Director

In 2022 the level of anti-semitic speech and attacks on Jewish Americans increased to one of the highest levels ever. And the current conflict between Israel and Hamas just serves to make things worse. Although it is fine to hold or share personal viewpoints, communicating any views with hate and anti-Semitic actions is not. The Anti-defamation League works to assist Americans and especially children to better and understand and communicate their feelings more positively.

Guest: Scott Levin Executive Director
In 2022 the level of anti-semitic speech and attacks on Jewish Americans increased to one of the highest levels ever. And the current conflict between Israel and Hamas just serves to make things worse. Although it is fine to hold or share personal viewpoints, communicating any views with hate and anti-Semitic actions is not. The Anti-defamation League works to assist Americans and especially children to better and understand and communicate their feelings more positively.

Mile High Magazine 12/10/2023 Part 2 Mountain States Anti-Defamation League

Guest: Erin Porteous

Boys & Girls Clubs of Metro Denver is one of the largest youth-serving organizations in Colorado, serving tens of thousands of kids each year at 25 Club sites.  The families’ at the Boys and Girls Club of Metro Denver, median annual household income is $30,000 per year with an average of three children.  The cost for kids to join is just $2.  The activities at the Boys and Girls Club of Metro Denver are all age specific.  The Boys and Girls Club of Metro Denver helps kids with academic, healthy lifestyles, mental health and also is a place for kids to have fun.  A;; 25 locations will have holiday parties this year, they will be able to make gingerbread houses and pick out gifts for their friends and family. 

https://www.bgcmd.org/ 

Guest: Erin Porteous
Boys &amp; Girls Clubs of Metro Denver is one of the largest youth-serving organizations in Colorado, serving tens of thousands of kids each year at 25 Club sites.  The families’ at the Boys and Girls Club of Metro Denver, median annual household income is $30,000 per year with an average of three children.  The cost for kids to join is just $2.  The activities at the Boys and Girls Club of Metro Denver are all age specific.  The Boys and Girls Club of Metro Denver helps kids with academic, healthy lifestyles, mental health and also is a place for kids to have fun.  A;; 25 locations will have holiday parties this year, they will be able to make gingerbread houses and pick out gifts for their friends and family. 
<a href="https://www.bgcmd.org/">https://www.bgcmd.org/ </a>

Mile High Magazine 04/09/2023 Chronic Hope A Conversation about Self Care

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