In this episode I had the opportunity to sit down and talk with my triathlon coach, friend, and mentor about the importance of nutrition and the relationship between calories in versus calories out. The bigger picture concerns better personal and businerss productivity. Nobody knows more about this important topioc than Frank Adortnato. I strongly suggest you listen to today's episode more than once.

In this episode I had the opportunity to sit down and talk with my triathlon coach, friend, and mentor about the importance of nutrition and the relationship between calories in versus calories out. The bigger picture concerns better personal and businerss productivity. Nobody knows more about this important topioc than Frank Adortnato. I strongly suggest you listen to today's episode more than once.

Mike'd Up Marchev is your five minute practical business coaching podcast.  Get in and out quickly with an actionable snippet of common sense business advice for your travel agency. 

Mike'd Up Marchev is your five minute practical business coaching podcast. &nbsp;Get in and out quickly with an actionable snippet of common sense business advice for your travel agency.&nbsp;

Inspirations and Motivations For The Busy Travel Professional

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