Many people struggle with getting good sleep and enough of it.

 

Luke Grant spoke to sleep expert Dr Jennifer Walsh on Australia Overnight about the importance of getting quality sleep.

 

She’s given Luke some tips to improve sleep health.


Download the podcast.

Many people struggle with getting good sleep and enough of it.
&nbsp;
Luke Grant spoke to sleep expert Dr Jennifer Walsh on Australia Overnight about the importance of getting quality sleep.
&nbsp;
She&rsquo;s given Luke some tips to improve sleep health.
 Download the podcast.

Australia Overnight is broadcast from 12am-6am on Saturday and Sunday on 2GB, 3AW and 4BC, and 12am-3am on 6PR.

Australia Overnight is broadcast from 12am-6am on Saturday and Sunday on 2GB, 3AW and 4BC, and 12am-3am on 6PR.