Dr. Ashley Lucas is the Founder of PHD Weight Loss & Nutrition. Dr. Lucas has 15+ years of education in nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a Licensed Registered Dietitian (RD). Dr. Lucas joins Mike to talk about the strategies anyone can adopt to lose weight. PHD is a true game changer. Go check out her Youtube channel at drashleyshow.com.

Dr. Ashley Lucas is the Founder of PHD Weight Loss &amp; Nutrition. Dr. Lucas has 15+ years of education in nutrition and metabolism. She holds a PhD in Sports Nutrition and Chronic Disease and is a Licensed Registered Dietitian (RD). Dr. Lucas joins Mike to talk about the strategies anyone can adopt to lose weight. PHD is a true game changer. Go check out her Youtube channel at <a href="http://drashleyshow.com/">drashleyshow.com</a>.

The Mike Gallagher Show is a daily visit with America's happy conservative warrior.  Whether it's politics, culture, entertainment or the media, Mike dives in to the issues of the day with a vengeance.

You can also watch Mike Gallagher on Salem News Channel

The Mike Gallagher Show is a daily visit with America's happy conservative warrior.  Whether it's politics, culture, entertainment or the media, Mike dives in to the issues of the day with a vengeance.
You can also <a href="https://salemnewschannel.com/host/mike-gallagher/">watch Mike Gallagher on Salem News Channel</a>