It's another edition of Midday's Smart Nutrition,our occasional series of conversations about diet and healthwith our good friend, the Nutrition Diva, Monica Reinagel.

Today, Tom asks Monica about new medical studies concerning two things that are a big part of many people's diets: alcohol and a popular lo-cal sweetener called erythritol.

Monica Reinagel is a licensed nutritionist and the author of six books, including Nutrition Diva’s Secrets for a Healthy Diet.She’s the creator of the weekly Nutrition Diva podcast, which has been one of iTunes' most highly ranked health and fitness podcasts since it debuted in 2008. She also co-hosts a podcast with fitness coach Brock Armstrong calledChange Academy.

Monica Reinagel joins us on Zoom…

It's another edition of Midday's <a href="https://www.wypr.org/tags/midday-smart-nutrition">Smart Nutrition,</a> our occasional series of conversations about diet and health with our good friend, the <a href="https://nutritionovereasy.com/">Nutrition Diva, Monica Reinagel.</a>
Today, Tom asks Monica about new medical studies concerning two things that are a big part of many people's diets: <a href="https://podcasts.apple.com/us/podcast/new-research-on-risks-and-benefits-of-drinking-alcohol/id289338154?i=1000597541553">alcohol</a> and a popular<a href="https://podcasts.apple.com/us/podcast/whats-all-this-about-erythritol-and-blood-clots/id289338154?i=1000603269417"> lo-cal sweetener called erythritol.</a>
Monica Reinagel is a licensed nutritionist and the author of six books, including <a href="https://us.macmillan.com/books/9780312676414/nutritiondivassecretsforahealthydiet">Nutrition Diva’s Secrets for a Healthy Diet.</a>  She’s the creator of the weekly <a href="https://podcasts.apple.com/us/podcast/the-nutrition-divas-quick-and-dirty-tips-for-eating/id289338154">Nutrition Diva podcast</a>, which has been one of iTunes' most highly ranked health and fitness podcasts since it debuted in 2008. She also co-hosts a podcast with fitness coach <a href="https://www.brockarmstrong.com/">Brock Armstrong</a> called <a href="https://changeacademypodcast.com/">Change Academy</a>.
<a href="https://twitter.com/nutritiondiva">Monica Reinagel</a> joins us on Zoom…

Monday-Friday from noon-1:00, Tom Hall and his guests are talking about what's on your mind, and what matters most to Marylander's, the latest news, local and national politics, education and the environment, popular culture and the arts, sports and science, race and religion, movies and medicine. We welcome your questions and comments. E-mail us at midday@wypr.org

Monday-Friday from noon-1:00, Tom Hall and his guests are talking about what's on your mind, and what matters most to Marylander's, the latest news, local and national politics, education and the environment, popular culture and the arts, sports and science, race and religion, movies and medicine. We welcome your questions and comments. E-mail us at <a href="mailto:midday@wypr.org">midday@wypr.org</a>

Midday

Monday-Friday from noon-1:00, Tom Hall and his guests are talking about what's on your mind, and what matters most to Marylander's, the latest news, local and national politics, education and the environment, popular culture and the arts, sports and science, race and religion, movies and medicine.  We welcome your questions and comments. E-mail us at midday@wypr.org.

Advertisement