Welcome to this special episode of But Are You Happy.

In this episode, Clare Stephens sits down with one of her idols, Missy Higgins—the Australian musician whose emotive songwriting has deeply connected with so many people.

They discuss prioritising happiness over expectations, navigating a new phase of life, and how music can be therapeutic when processing pain. Missy shares how creating her latest album, The Second Act, has helped her heal.

Is Missy Higgins happy? You’ll have to listen to find out. 

We released this episode on R U OK? Day, a day dedicated to encouraging connection and open conversations about mental health. You can find helpful resources here.

THE END BITS

Subscribe to Mamamia
Missy Higgins’ latest album is called ‘The Second Act’. Listen here.
You can find all the dates and information about her tour here.
Missy will be inducted into the ARIA Hall Of Fame on November 20.

GET IN TOUCH:

Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest. 

CREDITS:

Host: Clare Stephens

Guest: Missy Higgins

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to this special episode of But Are You Happy.
In this episode, Clare Stephens sits down with one of her idols, Missy Higgins—the Australian musician whose emotive songwriting has deeply connected with so many people.
They discuss prioritising happiness over expectations, navigating a new phase of life, and how music can be therapeutic when processing pain. Missy shares how creating her latest album, The Second Act, has helped her heal.
Is Missy Higgins happy? You’ll have to listen to find out. 
We released this episode on R U OK? Day, a day dedicated to encouraging connection and open conversations about mental health. You can find helpful resources <a href="https://www.ruok.org.au/every-day-resources">here</a>.
THE END BITS
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=cancelled">Subscribe to Mamamia</a>
<ul>
<li>Missy Higgins’ latest album is called ‘The Second Act’. <a href="https://missyhiggins.lnk.to/TheSecondActSingle">Listen here</a>.</li>
<li>You can find all the dates and information about her tour <a href="https://www.missyhiggins.com/shows/">here</a>.</li>
<li>Missy will be inducted into the ARIA Hall Of Fame on November 20.</li>
</ul>
 GET IN TOUCH:
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> to share your feedback about the show or to suggest a guest. 
CREDITS:
Host: <a href="https://www.mamamia.com.au/author/clare-stephens/">Clare Stephens</a>
Guest: <a href="https://www.instagram.com/missyhigginsmusic/?hl=en">Missy Higgins</a>
Executive Producer: Naima Brown
<a href="https://www.flexmami.com/"></a>Producer: Tahli Blackman
Audio Producer: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to MID - the grown-up conversations women deserve.

Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?

Each episode we bring you handpicked compelling stories discussing relationships and wellness.

Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.

MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.

In MID... we're anything but.

Welcome to MID - the grown-up conversations women deserve.
Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?
Each episode we bring you handpicked compelling stories discussing relationships and wellness.
Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.
MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.
In MID... we're anything but.

Introducing 'But Are You Happy': What Missy Higgins Knows About Shame

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/28502393-a5b5-40c2-8298-b21b00201dae/transcript

Nikki Parkinson's husband kept assuring her that her suspicions about infidelity were all in her head. And then one day, she got an email in the middle of the night that changed everything...What happened next took Nikki's life apart piece by piece. 

Six years on, former lawyer Nikki says she made so many mistakes during that time she never wanted other women to do the same. Now she's turned that into her work, becoming a Divorce Coach, Separation Strategist and Co-Parenting expert, and she wants us to celebrate the end of bad marriages as much as we celebrate the beginning of good ones.

This is a story of the hard-won expertise that only comes from lived-experience - no matter where you are on the relationship spectrum, Nikki’s story has something to teach you about self-preservation, smart preparation, and rising from the ashes of a life you thought was set in stone.

LINKS: 

The Divorce and Separation Hub

Website

Instagram

Facebook

Linkedin

Podcast

THE END BITS: 

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. 

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producers: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Nikki Parkinson's husband kept assuring her that her suspicions about infidelity were all in her head. And then one day, she got an email in the middle of the night that changed everything...What happened next took Nikki's life apart piece by piece. 
Six years on, former lawyer Nikki says she made so many mistakes during that time she never wanted other women to do the same. Now she's turned that into her work, becoming a Divorce Coach, Separation Strategist and Co-Parenting expert, and she wants us to celebrate the end of bad marriages as much as we celebrate the beginning of good ones.
This is a story of the hard-won expertise that only comes from lived-experience - no matter where you are on the relationship spectrum, Nikki’s story has something to teach you about self-preservation, smart preparation, and rising from the ashes of a life you thought was set in stone.
LINKS: 
The Divorce and Separation Hub
<a href="https://divorceandseparationhub.com/">Website</a>
<a href="https://www.instagram.com/thedivorcehub/">Instagram</a>
<a href="https://www.facebook.com/thedivorcehub/">Facebook</a>
<a href="https://www.linkedin.com/in/thedivorcehub/">Linkedin</a>
<a href="https://podcasts.apple.com/au/podcast/divorce-and-separation/id1574477306">Podcast</a>
THE END BITS: 
Share your feedback! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
Follow us on Instagram <a href="https://www.instagram.com/midbymamamia/?hl=en">@MidbyMamamia</a> or sign up to the MID newsletter, dropping weekly <a href="https://midbymamamia.substack.com/">here</a>. 
CREDITS:
Host: <a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Executive Producer: Naima Brown
Producer: Tahli Blackman
Audio Producers: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Nikki's Divorce Began With A Midnight Email

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/9a203a4a-9f2d-433d-8bd9-b225004495b2/transcript

For many years Paulina Porizkova was the most recognized face in fashion & beauty - from her iconic Sports Illustrated cover to being the face of Estee Lauder. When she married rock star Ric Ocastek from the iconic band, The Cars. From the outside looking in, it seemed like she was living the dream.

To look at her, she really did seem like the woman who had it all. But while Paulina was as visible as you could be…she didn’t feel like she was being heard. Not by the photographers and fashion people, not by producers and directors, and not by her husband, Ric.

But then, during COVID, she became known to a whole new generation of women for an unlikely reason…crying on Instagram. And as you’re about to hear - Paulina had a lot of really good reasons to cry. (But, she also gets the last laugh).

When Paulina hit her low point, she shared her grief and pain - and tears - with Instagram. As you’ll hear, Paulina had a lot of reasons to cry (and a lot of new reasons to laugh).

You can follow Paulina on Instagram here

You can order Paulina’s book, No Filter, here.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  

CREDITS:


Host: Mia Freedman

You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Naima Brown

Audio Producer: Thom Lion


Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures

For many years Paulina Porizkova was the most recognized face in fashion &amp; beauty - from her iconic Sports Illustrated cover to being the face of Estee Lauder. When she married rock star Ric Ocastek from the iconic band, The Cars. From the outside looking in, it seemed like she was living the dream.
To look at her, she really did seem like the woman who had it all. But while Paulina was as visible as you could be…she didn’t feel like she was being heard. Not by the photographers and fashion people, not by producers and directors, and not by her husband, Ric.
But then, during COVID, she became known to a whole new generation of women for an unlikely reason…crying on Instagram. And as you’re about to hear - Paulina had a lot of really good reasons to cry. (But, she also gets the last laugh).
When Paulina hit her low point, she shared her grief and pain - and tears - with Instagram. As you’ll hear, Paulina had a lot of reasons to cry (and a lot of new reasons to laugh).
You can follow Paulina on Instagram <a href="https://www.instagram.com/paulinaporizkov/">here</a>
You can order Paulina’s book, No Filter, <a href="https://www.penguin.com.au/books/no-filter-9780593493526">here</a>.
THE END BITS:
Listen to more No Filter interviews <a href="https://www.mamamia.com.au/podcasts/no-filter/">here</a> and follow us on Instagram <a href="https://www.instagram.com/nofiltermamamia/">here.</a>
Discover<a href="https://www.mamamia.com.au/podcasts/" data-stringify-link="https://www.mamamia.com.au/podcasts/" data-sk="tooltip_parent"> more Mamamia podcasts here</a>. Feedback: <a href="mailto:podcast@mamamia.com.au" data-stringify-link="mailto:podcast@mamamia.com.au" data-sk="tooltip_parent" aria-haspopup="menu">podcast@mamamia.com.au</a> Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  
CREDITS: 
Host: Mia Freedman
You can find Mia on<a href="https://www.instagram.com/miafreedman/?hl=en"> Instagram here</a> and get her<a href="https://miafreedman.substack.com/"> newsletter here.</a>
Executive Producer: <a href="https://www.instagram.com/naima_brown_official/">Naima Brown</a>
Audio Producer: Thom Lion 
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures

EXTRA: Paulina Porizkova - The Supermodel Who Dared To Grow Old On Instagram

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/6844a62c-5375-41ff-a243-b22000602ab5/transcript

It’s not an actual list of dickheads, although let’s face it, by this stage of life, we’ve all met a few of those.

No, this list is for Kasey Chambers herself. It’s a list that signals to her that she isn’t listening to her gut - something that, by now, many of us MIDs have learned is our secret weapon...

Kasey has built a career tuning into her gut - she calls it her little foghorn. The foghorn told her that her first album should be called The Captain, despite the suits thinking it was a terrible idea. The Captain went on to go platinum three times. The foghorn who pushed her to ask Ed Sheeran if he might like to sing with her, even though she was pretty convinced he might be… busy. (Spoiler Alert: He did). 

The foghorn that told her to seek help for an eating disorder that brought her to her knees, to leave a marriage that was no longer working, to parent against the grain, and to step off the glamorous but arduous international touring circuit to get back to what she loved. She travelled around Australia, in a van, with her family, singing songs to people who wanted to hear them.

This conversation is an absolute gem because Kasey is. It’s dripping with hard-won mid-lessons, good advice and stories of times everything went tits up, many of them recounted in Kasey’s book, called - you guessed it - Just Don’t Be a Dickead.

LINKS: 

You can follow Kasey here.

You can find Kasey’s book here.

THE END BITS: 

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. 

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producers: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

It’s not an actual list of dickheads, although let’s face it, by this stage of life, we’ve all met a few of those.
No, this list is for Kasey Chambers herself. It’s a list that signals to her that she isn’t listening to her gut - something that, by now, many of us MIDs have learned is our secret weapon...
Kasey has built a career tuning into her gut - she calls it her little foghorn. The foghorn told her that her first album should be called The Captain, despite the suits thinking it was a terrible idea. The Captain went on to go platinum three times. The foghorn who pushed her to ask Ed Sheeran if he might like to sing with her, even though she was pretty convinced he might be… busy. (Spoiler Alert: He did). 
The foghorn that told her to seek help for an eating disorder that brought her to her knees, to leave a marriage that was no longer working, to parent against the grain, and to step off the glamorous but arduous international touring circuit to get back to what she loved. She travelled around Australia, in a van, with her family, singing songs to people who wanted to hear them.
This conversation is an absolute gem because Kasey is. It’s dripping with hard-won mid-lessons, good advice and stories of times everything went tits up, many of them recounted in Kasey’s book, called - you guessed it - Just Don’t Be a Dickead.
LINKS: 
You can follow Kasey <a href="https://www.instagram.com/kaseychambersmusic/">here</a>.
You can find Kasey’s book <a href="https://bio.to/KaseyChambersBook">here</a>.
THE END BITS: 
Share your feedback! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
Follow us on Instagram <a href="https://www.instagram.com/midbymamamia/?hl=en">@MidbyMamamia</a> or sign up to the MID newsletter, dropping weekly <a href="https://midbymamamia.substack.com/">here</a>. 
CREDITS:
Host: <a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Executive Producer: Naima Brown
Producer: Tahli Blackman
Audio Producers: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Kasey Chambers Keeps A D*ckhead List

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/faf266b1-868b-4037-b939-b21e00428f91/transcript

Introducing 'But Are You Happy': What Missy Higgins Knows About Shame

In 1 playlist(s)

MID

Social links

Follow podcast

Recent clips