In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about our MID relationship with our bodies, and Holly has enlisted one of Australia's foremost nutritionists and dietitians, Susie Burrell.

The dilemmas Susie and Holly tackle in this episode are:
My friends are telling me to get weight loss jabs...but I don't want to remove the pleasure of eating from my life.
My daughter is obsessed with "clean eating" - should I be worried?
My body is changing so much in midlife...the exercise and diet that used to work for me isn't working anymore...help!

Do you have a dilemma you'd like to send us? You can find us on helpme@mamamia.com.au

To listen to Susie's weekly podcast, which covers all areas of nutrition: http://www.thenutritioncouch.com

For her evidence-based supplements: http://www.designedbydietitians.com

Or to find a dietitian who specialises in Women & Peri: www.daa.asn.au

THE END BITS: 

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au 

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. 

CREDITS:

Guest: Susie Burrell

Host: Holly Wainwright

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about our MID relationship with our bodies, and Holly has enlisted one of Australia's foremost nutritionists and dietitians, Susie Burrell.
The dilemmas Susie and Holly tackle in this episode are:
<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0">
<li data-stringify-indent="0" data-stringify-border="0">My friends are telling me to get weight loss jabs...but I don't want to remove the pleasure of eating from my life.</li>
<li data-stringify-indent="0" data-stringify-border="0">My daughter is obsessed with "clean eating" - should I be worried?</li>
<li data-stringify-indent="0" data-stringify-border="0">My body is changing so much in midlife...the exercise and diet that used to work for me isn't working anymore...help!</li>
</ul>
Do you have a dilemma you'd like to send us? You can find us on&nbsp;<a href="mailto:helpme@mamamia.com.au">helpme@mamamia.com.au</a>
To listen to Susie's weekly podcast, which covers all areas of nutrition: <a href="http://www.thenutritioncouch.com">http://www.thenutritioncouch.com</a>
For her evidence-based supplements: <a href="http://www.designedbydietitians.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.designedbydietitians.com&amp;source=gmail&amp;ust=1752026187730000&amp;usg=AOvVaw2pGYszUFMaCLc2onl3bUsy">http://www.designedbydietitians.com</a>
Or to find a dietitian who specialises in Women &amp; Peri: <a href="http://www.daa.asn.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.daa.asn.au&amp;source=gmail&amp;ust=1752026187730000&amp;usg=AOvVaw3kEk7_C7tgV6M3epfKzn9z">www.daa.asn.au</a>
THE END BITS:&nbsp;
Share your feedback!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>&nbsp;
Follow us on Instagram <a href="https://www.instagram.com/midbymamamia/?hl=en">@MidbyMamamia</a> or sign up to the MID newsletter, dropping weekly <a href="https://midbymamamia.substack.com/">here</a>.&nbsp;
CREDITS:
Guest: <a href="https://www.instagram.com/susieburrelldietitian/">Susie Burrell</a>
Host:&nbsp;<a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Executive Producer: Naima Brown
Senior Producer: Tahli Blackman
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to MID - the grown-up conversations women deserve.

Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?

Each episode we bring you handpicked compelling stories discussing relationships and wellness.

Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.

MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.

In MID... we're anything but.

Welcome to MID - the grown-up conversations women deserve.
Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?
Each episode we bring you handpicked compelling stories discussing relationships and wellness.
Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.
MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.
In MID... we're anything but.

I'm Afraid Of The Weight Loss Jabs

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/cec0ffc3-fcce-40dd-a5c4-b31400117e65/transcript