Welcome to our first MID episode about hormones & peri & meno…we meant to do it earlier, but, you know: brain fog.

For more than twenty-five years, Grace Lam lived and breathed the rarefied air of high fashion as a Vogue editor. Everything was going according to plan for the talented, organised, focused Grace until hormones entirely upended her tidy world. She’s going to tell you about exactly what that felt like. Fast forward a few years, and Grace has become a loud and important voice for women being messed with by their hormones. She’s just appeared before the Western Australian Senate Public Hearing on issues related to peri/menopause, presenting the practical changes we need our medical and government institutions to make to catch up with what we need.

Grace is sharp and funny and honest and no bullshit. Like you. I think you’re going like her. OH, and she’s sweary. So. Yes, you’re definitely going to like her.

Grace is also generous - and has opened up her Instagram Rolodex with some links to follow for more information and inspiration about perimenopause & menopause. As always - please do your own research, but this could be a good place to start.

LINKS: 

You can follow Grace here.

Grace’s Suggestions Below:

• @peripausers
• @heramenopause
• @menopause_doctor
• @samtalkssex
• @doctorginni
• @rhitrition
• @dr_naomipotter
• @glucosegoddess
• @drjengunter
• @physicalkitchness
• @menopausepilates
• @dremilyleeming

THE END BITS: 

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CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producers: Thom Lion & Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.