Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.”

She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic.

If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you.

Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney,Melbourne or Brisbane.

Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Lifehere and get a free gift!  Follow Gabby on Instagram and try her gabby coaching membership app for free here.

Or, you can learn about Gabby's 21 day challenge here. 

CREDITS:

Host: Holly Wainwright

Guest: Gabby Bernstein

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, &ldquo;Oh my God, she changed my life.&rdquo;
She&rsquo;s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that&rsquo;s got us all manifesting, journaling and choosing our battles. In this episode of MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic.
If you&rsquo;re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you.
Gabby Bernstein is touring the country in May follow the links here get tickets for <a href="https://www.statetheatre.com.au/show-calendar/gabby-bernstein/">Sydney,</a> <a href="https://www.ticketmaster.com.au/gabby-bernstein-manifesting-masterclass-st-kilda-15-05-2025/event/1300616CEE0A8FC7">Melbourne</a> or <a href="https://events.humanitix.com/gabby-bernstein-manifesting-masterclass">Brisbane</a>.
Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life <a href="https://gabbybernstein.com/SELFHELP/" data-saferedirecturl="https://www.google.com/url?q=https://gabbybernstein.com/SELFHELP/&amp;source=gmail&amp;ust=1745910314489000&amp;usg=AOvVaw0B6auyqupxRXubiAqw3HpR">here</a>&nbsp;and get a free gift!&nbsp;&nbsp;Follow&nbsp;Gabby&nbsp;on Instagram and try her&nbsp;gabby&nbsp;coaching membership app for free&nbsp;<a href="https://gabbybernstein.com/gabby-coaching-app/" data-saferedirecturl="https://www.google.com/url?q=https://gabbybernstein.com/gabby-coaching-app/&amp;source=gmail&amp;ust=1745910314489000&amp;usg=AOvVaw31_CAIeMaNUI0XUM9_dreR">here</a>.
Or, you can learn about Gabby's <a href="https://gabbybernstein.com/challenge/universe-challenge-2025/">21 day challenge</a> here.&nbsp;
CREDITS:
Host: <a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Guest: <a href="https://www.instagram.com/gabbybernstein/?hl=en">Gabby Bernstein</a>
Executive Producer: Naima Brown
Senior Producer: Grace Rouvray
Producer: Tahli Blackman
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to MID - the grown-up conversations women deserve.

Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?

Each episode we bring you handpicked compelling stories discussing relationships and wellness.

Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.

MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.

In MID... we're anything but.

Welcome to MID - the grown-up conversations women deserve.
Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?
Each episode we bring you handpicked compelling stories discussing relationships and wellness.
Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.
MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.
In MID... we're anything but.

Millions Of Women Listen To Gabby Bernstein. I Found Out Why

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/b09c4184-9edc-4f5e-bd68-b2c20003aa26/transcript