Clinical & Sports Psychologist Dr Keitumetse 'Tumi' Mashego gives tips on how people can prepare their mental wellbeing to go back to reality after the festive season.

Clinical &amp; Sports Psychologist Dr Keitumetse 'Tumi' Mashego gives tips on how people can prepare their mental wellbeing to go back to reality after the festive season.

The best interviews and discussions from each day's show.

The Clement Manyathela Show

The highlights from interviews and discussion on the show.

Preparing your mental wellbeing for the new year

Kgomotso Modise, in for Clement Manyathela speaks to Leigh Joy, who is a Relationship coach to discuss how people in relationships can effectively apologise.

The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). 

Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. 

Thank you for listening to a podcast from The Clement Manyathela Show.  

Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702  https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/XijPLtJ  or find all the catch-up podcasts here https://buff.ly/p0gWuPE 

Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook https://www.facebook.com/TalkRadio702 

702 on TikTok https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

Kgomotso Modise, in for Clement Manyathela speaks to Leigh Joy, who is a Relationship coach to discuss how people in relationships can effectively apologise.
The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time).&nbsp;
Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf.&nbsp;
Thank you for listening to a podcast from The Clement Manyathela Show.&nbsp;&nbsp;
Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/XijPLtJ">https://buff.ly/XijPLtJ</a>&nbsp; or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/p0gWuPE">https://buff.ly/p0gWuPE</a>&nbsp;
Subscribe to the 702 Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;

  Relationship focus: How to effectively apologise in a relationship   

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/3d89c54c-aa39-4784-8ef7-b4520098ba4b/transcript

Kgomotso Modise, in for Clement Manyathela speaks with small business owners Kgomotso Moloi, co-founder of Mo & K, and Kamogelo Phago, founder and creative director of Luxity Fine Jewellery, about how they navigate running businesses in South Africa.

The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). 

Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. 

Thank you for listening to a podcast from The Clement Manyathela Show.  

Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702  https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/XijPLtJ  or find all the catch-up podcasts here https://buff.ly/p0gWuPE 

Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook https://www.facebook.com/TalkRadio702 

702 on TikTok https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

Kgomotso Modise, in for Clement Manyathela speaks with small business owners Kgomotso Moloi, co-founder of Mo &amp; K, and Kamogelo Phago, founder and creative director of Luxity Fine Jewellery, about how they navigate running businesses in South Africa.
The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time).&nbsp;
Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf.&nbsp;
Thank you for listening to a podcast from The Clement Manyathela Show.&nbsp;&nbsp;
Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/XijPLtJ">https://buff.ly/XijPLtJ</a>&nbsp; or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/p0gWuPE">https://buff.ly/p0gWuPE</a>&nbsp;
Subscribe to the 702 Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;

Across The Desk: Small businesses   

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/60b76bd3-5183-48b3-b9d3-b45200897b11/transcript

Clement Manyathela and the listeners discuss various issues including the work of the Madlanga and Zondo Commissions. They also discuss the sporting weekend ahead and the listeners share what they are grateful for.

The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). 

Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. 

Thank you for listening to a podcast from The Clement Manyathela Show.  

Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702  https://buff.ly/gk3y0Kj 

For more from the show go to https://buff.ly/XijPLtJ  or find all the catch-up podcasts here https://buff.ly/p0gWuPE 

Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc 

Follow us on social media: 
 
702 on Facebook https://www.facebook.com/TalkRadio702 

702 on TikTok https://www.tiktok.com/@talkradio702 
702 on Instagram: https://www.instagram.com/talkradio702/ 
702 on X: https://x.com/Radio702 
702 on YouTube: https://www.youtube.com/@radio702 

 

Clement Manyathela and the listeners discuss various issues including the work of the Madlanga and Zondo Commissions. They also discuss the sporting weekend ahead and the listeners share what they are grateful for.
The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time).&nbsp;
Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf.&nbsp;
Thank you for listening to a podcast from The Clement Manyathela Show.&nbsp;&nbsp;
Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702&nbsp;&nbsp;<a href="https://buff.ly/gk3y0Kj">https://buff.ly/gk3y0Kj</a>&nbsp;
For more from the show go to&nbsp;<a href="https://buff.ly/XijPLtJ">https://buff.ly/XijPLtJ</a>&nbsp; or find all the catch-up podcasts here&nbsp;<a href="https://buff.ly/p0gWuPE">https://buff.ly/p0gWuPE</a>&nbsp;
Subscribe to the 702 Daily and Weekly Newsletters&nbsp;<a href="https://buff.ly/v5mfetc">https://buff.ly/v5mfetc</a>&nbsp;
Follow us on social media:&nbsp; &nbsp; 702 on Facebook&nbsp;<a href="https://www.facebook.com/TalkRadio702">https://www.facebook.com/TalkRadio702</a>&nbsp;
702 on TikTok&nbsp;<a href="https://www.tiktok.com/@talkradio702">https://www.tiktok.com/@talkradio702</a>&nbsp; 702 on Instagram:&nbsp;<a href="https://www.instagram.com/talkradio702/">https://www.instagram.com/talkradio702/</a>&nbsp; 702 on X:&nbsp;<a href="https://x.com/Radio702">https://x.com/Radio702</a>&nbsp; 702 on YouTube:&nbsp;<a href="https://www.youtube.com/@radio702">https://www.youtube.com/@radio702</a>&nbsp;
&nbsp;

#702Openline:Madlanga vs Zondo Commission, grateful Friday   

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/76f71260-9087-4f24-98c4-b4520077a471/transcript

Preparing your mental wellbeing for the new year

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