Clement Manyathela speaks to Derek Archer, a strength and conditioning coach about what goes into running and how you can best maximise your running journey.

Clement Manyathela speaks to Derek Archer, a strength and conditioning coach about what goes into running and how you can best maximise your running journey.

The best interviews and discussions from each day's show.

The Clement Manyathela Show

The highlights from interviews and discussion on the show.

Health and Wellness: Tips for runners

Clement chats to: Theto Mahlakoana - high-impact strategist and governance researcher , Mbali Ntuli - Founder and Owner of the Ground Work Collective 

and Naledi Ngqambela - Researcher with Rivonia Circle about the importance of voter education, what need to be done in order of voter education to be more effective and what would it take to get young people of South Africa to be interest in voting.

Clement chats to: Theto Mahlakoana - high-impact strategist and governance researcher , Mbali Ntuli - Founder and Owner of the Ground Work Collective 
and Naledi Ngqambela - Researcher with Rivonia Circle about the importance of voter education, what need to be done in order of voter education to be more effective and what would it take to get young people of South Africa to be interest in voting.

Across the Desk: Voter Education

Clement chats to Lisa Welch - Sex and Pleasure Educator and they speak about the challenges, joys, and the overall implications of rekindling intimacy after a period of celibacy.

Clement chats to Lisa Welch - Sex and Pleasure Educator and they speak about the challenges, joys, and the overall implications of rekindling intimacy after a period of celibacy.

Health and Wellness: Tips for runners

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