Bron and Daniela talk about how to ensure that therapy is culturally responsive, particularly for clients of Asian heritage. They chat about 👉🏽 Daniela's lived experience as a person of the Asian diaspora 👉🏻 How culture shows up in therapy (even if we're not aware of it) 👉 Strategies for building rapport and retaining clients who are culturally-diverse 👉🏿 Daniela's passion project, Project Horizon, in which she strives to make culture part of the therapy conversation.

Guest: Daniela Ho Tan, Clinical Psychologist and Advanced Accredited Schema Therapist at Mindwealth Psychology

LINKS
Daniela is hosting workshops on Integrating Culture into Clinical Practice for Asian Heritage Populations in 2024! Further info at Project Horizon. Email Daniela at contact@projecthorizen.com for student/early-career rates.

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

Love the podcast? Reviews really help! Leave a rating & review on Apple and Spotify.

Keep the pod alive by joining our Patreon for $2 a month 😎

Support the show by buying me a virtual coffee! ☕Thanks to Steph for the coffees! ✨😍

We want your episode ideas! What aren't we talking about that early-career psychs need to know? Send it to our mailbag!

Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron

CREDITS

Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - Click here to learn more about AAPi and become a member.

Producer: Michael English

Music: Home

Bron and Daniela talk about how to ensure that therapy is culturally responsive, particularly for clients of Asian heritage. They chat about 👉🏽 Daniela's lived experience as a person of the Asian diaspora 👉🏻 How culture shows up in therapy (even if we're not aware of it) 👉 Strategies for building rapport and retaining clients who are culturally-diverse 👉🏿 Daniela's passion project, <a href="https://projecthorizen.com/">Project Horizon</a>, in which she strives to make culture part of the therapy conversation.
Guest: Daniela Ho Tan, Clinical Psychologist and Advanced Accredited Schema Therapist at <a href="https://mindwealthpsychology.com.au/">Mindwealth Psychology</a>
LINKS
<ul>
<li>Daniela is hosting <a href="https://projecthorizen.com/east-meets-west-workshop/">workshops</a> on Integrating Culture into Clinical Practice for Asian Heritage Populations in 2024! Further info at <a href="https://projecthorizen.com/">Project Horizon</a>. Email Daniela at <a href="mailto:contact@projecthorizen.com">contact@projecthorizen.com</a> for student/early-career rates.</li>
</ul>
THE END BITS
Mental Work is your companion to early-career psychology, hosted by <a href="https://www.podpage.com/mentalwork/about/">Dr Bronwyn </a><a href="https://www.mentalworkpodcast.com/about/">Milkins</a>.
Love the podcast? Reviews really help! Leave a rating &amp; review on <a href="https://podcasts.apple.com/au/podcast/mental-work/id1596910103">Apple</a> and <a href="https://open.spotify.com/show/5ifKADwT3mw6yYDZb9rHji">Spotify</a>.
Keep the pod alive by <a href="https://www.patreon.com/mentalworkpodcast">joining our Patreon</a> for $2 a month 😎
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a>! ☕Thanks to Steph for the coffees! ✨😍
We want your episode ideas! What aren't we talking about that early-career psychs need to know? <a href="https://www.podpage.com/mentalwork/contact/">Send it to our mailbag!</a>
<a href="https://www.facebook.com/mentalworkpod">Facebook</a> / <a href="https://www.instagram.com/_mentalworkpodcast/">Instagram</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a> / <a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="mailto:mentalworkpodcast@gmail.com">Email Bron</a>
CREDITS
Mental Work is sponsored by the Australian Association of Psychologists (AAPi) - <a href="https://bit.ly/JoinAAPI">Click here to learn more about AAPi and become a member</a>.
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>

Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.

Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.

A closer look at the everyday challenges faced by early-career mental health workers, so they don’t have to go it alone.

Mental Work

Upskilling in culturally-responsive practice for Asian clients (with Daniela Ho Tan)

Bron and Marie explore how to work effectively with teenage clients. We cover 👉🏽 The importance of getting to the root cause of behaviours like vaping or excessive phone-use 👉🏻 Managing parents' expectations 👉 Ethical complexities when working with young people 👉🏿 TikTok self-diagnosis 👉🏾 Ways to build rapport with teens. I learned HEAPS when recording this ep, and I hope you do too!

Guest: Marie Vakakis, Accredited Mental Health Social Worker (AMHSW) and Family & Couples Therapist at The Therapy Hub

LINKS
Marie's previous episodes on Family Therapy: The basics and an intro to relational dynamics and Feeling Confident Working with Parents.
Marie's podcast "This Complex Life" where she delves into the messiness of wellbeing and relationships.

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

Love the podcast? Please rate & review on Apple and Spotify.

Support the show by buying me a virtual coffee ☕

Sponsor the show for $2 a month on Patreon

Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron

CREDITS

Producer: Michael English

Music: Home

Bron and Marie explore how to work effectively with teenage clients. We cover 👉🏽 The importance of getting to the root cause of behaviours like vaping or excessive phone-use 👉🏻 Managing parents' expectations 👉 Ethical complexities when working with young people 👉🏿 TikTok self-diagnosis 👉🏾 Ways to build rapport with teens. I learned HEAPS when recording this ep, and I hope you do too!
Guest: Marie Vakakis, Accredited Mental Health Social Worker (AMHSW) and Family &amp; Couples Therapist at <a href="https://thetherapyhub.com.au/">The Therapy Hub</a>
LINKS
<ul>
<li>Marie's previous episodes on <a href="https://www.mentalworkpodcast.com/intro-to-family-therapy/">Family Therapy: The basics and an intro to relational dynamics</a> and <a href="https://www.mentalworkpodcast.com/how-to-feel-confident-when-working-with-parents-with-marie-vakakis/">Feeling Confident Working with Parents.</a></li>
<li>Marie's podcast "<a href="https://open.spotify.com/show/19N3wtZlpJTiBjJit2zqap">This Complex Life</a>" where she delves into the messiness of wellbeing and relationships.</li>
</ul>
THE END BITS
Mental Work is your companion to early-career psychology, hosted by <a href="https://www.mentalworkpodcast.com/about/">Dr Bronwyn Milkins</a>.
Love the podcast? Please rate &amp; review on <a href="https://podcasts.apple.com/au/podcast/mental-work/id1596910103">Apple</a> and <a href="https://open.spotify.com/show/5ifKADwT3mw6yYDZb9rHji">Spotify</a>.
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a> ☕
Sponsor the show for $2 a month on <a href="https://www.patreon.com/mentalworkpodcast">Patreon</a>
<a href="https://www.facebook.com/mentalworkpod">Facebook</a> / <a href="https://www.instagram.com/_mentalworkpodcast/">Instagram</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a> / <a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="mailto:mentalworkpodcast@gmail.com">Email Bron</a>
CREDITS
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>

Working effectively with teens (with Marie Vakakis)

Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play in my daily life by the end!

Guest: Rebecca Black, Clinical Psychologist at Nourish, Heal & Grow Psychology & Coach at Sustainable Therapists

LINKS
Rebecca's previous episode on Building a Sustainable Career in Psychology
Videos of dogs with big sticks: Bosco and his Big Stick Energy, Dog Wins with Big Stick, Dog Obsessed with Big Sticks

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

Love the podcast? Please rate & review on Apple and Spotify.

Support the show by buying me a virtual coffee ☕

Sponsor the show for $2 a month on Patreon

Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron

CREDITS

Producer: Michael English

Music: Home

Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play in my daily life by the end!
Guest: Rebecca Black, Clinical Psychologist at Nourish, <a href="https://www.nhgpsychology.com.au/">Heal &amp; Grow Psychology</a> &amp; Coach at <a href="https://www.instagram.com/sustainabletherapists/">Sustainable Therapists</a>
LINKS
<ul>
<li>Rebecca's previous episode on <a href="https://www.mentalworkpodcast.com/building-a-sustainable-career-with-rebecca-black/">Building a Sustainable Career in Psychology</a></li>
<li>Videos of dogs with big sticks: <a href="https://www.youtube.com/watch?v=EPnK1cqzBSo">Bosco and his Big Stick Energy</a>, <a href="https://www.youtube.com/watch?v=m_CrIu01SnM">Dog Wins with Big Stick</a>, <a href="https://www.youtube.com/watch?v=-RDBv6codv4">Dog Obsessed with Big Sticks</a> </li>
</ul>
THE END BITS
Mental Work is your companion to early-career psychology, hosted by <a href="https://www.mentalworkpodcast.com/about/">Dr Bronwyn Milkins</a>.
Love the podcast? Please rate &amp; review on <a href="https://podcasts.apple.com/au/podcast/mental-work/id1596910103">Apple</a> and <a href="https://open.spotify.com/show/5ifKADwT3mw6yYDZb9rHji">Spotify</a>.
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a> ☕
Sponsor the show for $2 a month on <a href="https://www.patreon.com/mentalworkpodcast">Patreon</a>
<a href="https://www.facebook.com/mentalworkpod">Facebook</a> / <a href="https://www.instagram.com/_mentalworkpodcast/">Instagram</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a> / <a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="mailto:mentalworkpodcast@gmail.com">Email Bron</a>
CREDITS
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>

Bringing joy and play back into your work day (with Rebecca Black)

Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can help us to be more compassionate practitioners. Matthew explains the core components of DBT, the importance of a supportive therapeutic relationship, and his favourite DBT strategies.

Guest: Matthew Jackson, Intensively Trained DBT Psychologist.

LINKS
Online training in DBT
DBT Skills Training Manual for Therapists
Neurodivergent-friendly workbook of DBT skills by Sonny Jane Wise
Dialectical Behaviour Skills Workbook
Research articles: A Systematic Review of the Association Between Early Childhood Trauma and Borderline Personality Disorder (2023)
Research article: The Role of Trauma in Early Onset Borderline Personality Disorder: A Biopsychosocial Perspective (2021)
Research article: Multiple and Interpersonal Trauma are Risk Factors for both Post-Traumatic Stress Disorder and Borderline Personality Disorder: A Systematic Review (2019)

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

Love the podcast? Please rate & review on Apple and Spotify.

Support the show by buying me a virtual coffee ☕

Sponsor the show for $2 a month on Patreon

Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron

CREDITS

Producer: Michael English

Music: Home

Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can help us to be more compassionate practitioners. Matthew explains the core components of DBT, the importance of a supportive therapeutic relationship, and his favourite DBT strategies.
Guest: Matthew Jackson, Intensively Trained DBT Psychologist.
LINKS
<ul>
<li><a href="https://psychwire.com/linehan?utm_term=behavioral+tech+dbt">Online training in DBT</a></li>
<li><a href="https://www.amazon.com.au/DBT-Skills-Training-Manual-Second/dp/1462516998">DBT Skills Training Manual for Therapists</a></li>
<li><a href="https://www.livedexperienceeducator.com/store/p/neurodivergent-friendly-workbook-of-dbt-skills">Neurodivergent-friendly workbook of DBT skills by Sonny Jane Wise</a></li>
<li><a href="https://www.goodreads.com/book/show/22365873-dialectical-behavior-therapy-skills-workbook">Dialectical Behaviour Skills Workbook</a></li>
<li>Research articles: <a href="https://guilfordjournals.com/doi/abs/10.1521/pedi.2023.37.1.16">A Systematic Review of the Association Between Early Childhood Trauma and Borderline Personality Disorder (2023)</a></li>
<li><a href="https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.721361/full">Research article: The Role of Trauma in Early Onset Borderline Personality Disorder: A Biopsychosocial Perspective (2021)</a></li>
<li>Research article: <a href="https://bpspsychub.onlinelibrary.wiley.com/doi/abs/10.1111/papt.12248">Multiple and Interpersonal Trauma are Risk Factors for both Post-Traumatic Stress Disorder and Borderline Personality Disorder: A Systematic Review (2019)</a></li>
</ul>
THE END BITS
Mental Work is your companion to early-career psychology, hosted by <a href="https://www.podpage.com/mentalwork/about/">Dr Bronwyn </a><a href="https://www.mentalworkpodcast.com/about/">Milkins</a>.
Love the podcast? Please rate &amp; review on <a href="https://podcasts.apple.com/au/podcast/mental-work/id1596910103">Apple</a> and <a href="https://open.spotify.com/show/5ifKADwT3mw6yYDZb9rHji">Spotify</a>.
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a> ☕
Sponsor the show for $2 a month on <a href="https://www.patreon.com/mentalworkpodcast">Patreon</a>
<a href="https://www.facebook.com/mentalworkpod">Facebook</a> / <a href="https://www.instagram.com/_mentalworkpodcast/">Instagram</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a> / <a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="mailto:mentalworkpodcast@gmail.com">Email Bron</a>
CREDITS
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>

Upskilling in culturally-responsive practice for Asian clients (with Daniela Ho Tan)

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