Bron is joined by Clinical Psychologist & Autistic woman, Monique Mitchelson, to unpack how to thrive as a neurodivergent mental health professional. We talk about 👉🏽 avoiding burnout as an autistic/ADHDer 👉🏻 finding your tribe 👉 creating a workplace environment that fits your neurodiversity 👉🏿 knowing your executive strengths and weaknesses 👉🏾 self-acceptance. 

Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.

THE END BITS

Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone. 

Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at patreon.com/mentalworkpodcast

Support the show - buy us a coffee! ☕ https://www.buymeacoffee.com/mentalwork

Website: https://www.MentalWorkPodcast.com

LINKS
Monique's podcast, The Neurodivergent Woman: https://www.ndwomanpod.com/
Change.org petition to allow adults with late diagnosis of ADHD to access fair treatment under the PBS: https://chng.it/jVcfjNmzDv
Signs of Autistic Burnout & How to Avoid Burnout for Autistic People resource created by Monique: http://moniquemitchelson.com.au/resources/

Credits
Host: Dr Bronwyn Milkins (Psychologist)
Producer: Michael English
Show art: Bronwyn Milkins
Music: Home

Bron is joined by Clinical Psychologist &amp; Autistic woman, Monique Mitchelson, to unpack how to thrive as a neurodivergent mental health professional. We talk about 👉🏽 avoiding burnout as an autistic/ADHDer 👉🏻 finding your tribe 👉 creating a workplace environment that fits your neurodiversity 👉🏿 knowing your executive strengths and weaknesses 👉🏾 self-acceptance. 
Mental Work is hosted by Dr Bronwyn Milkins, an early-career psychologist.
THE END BITS
Thanks so much for listening. Mental Work is the podcast for early-career mental health professionals that unpacks the everyday challenges they face, so they don’t have to go it alone. 
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at<a href="http://www.patreon.com/mentalworkpodcast"> patreon.com/mentalworkpodcast</a>
Support the show - buy us a coffee! ☕ <a href="https://www.buymeacoffee.com/mentalwork">https://www.buymeacoffee.com/mentalwork</a>
Website: <a href="https://www.mentalworkpodcast.com">https://www.MentalWorkPodcast.com</a>
LINKS
<ul>
<li>Monique's podcast, The Neurodivergent Woman: <a href="https://www.ndwomanpod.com/">https://www.ndwomanpod.com/</a></li>
<li>Change.org petition to allow adults with late diagnosis of ADHD to access fair treatment under the PBS: <a href="https://chng.it/jVcfjNmzDv">https://chng.it/jVcfjNmzDv</a> </li>
<li>Signs of Autistic Burnout &amp; How to Avoid Burnout for Autistic People resource created by Monique: <a href="http://moniquemitchelson.com.au/resources/">http://moniquemitchelson.com.au/resources/</a> </li>
</ul>
Credits Host: Dr Bronwyn Milkins (Psychologist) Producer: Michael English Show art: Bronwyn Milkins Music: <a href="https://home96.bandcamp.com">Home</a>

Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.

Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.

A closer look at the everyday challenges faced by early-career mental health workers, so they don’t have to go it alone.

Mental Work

Practising when you're neurodivergent (with Monique Mitchelson)

Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for improving the process, and how to make the task more manageable. If you're undertaking a placement or supervised practice where you need to write case reports, you'll love Annie's tips! 😊🙌

Guest: Annie Slater, Psychologist and Director at Annie Slater Psychology

LINKS
Supervision, professional development and support for provisional psychologists through the Provisional Psychologist Network
Annie's Facebook group for provisional psychologists
Annie's case report training
Book: Treatment Plans & Interventions for Depression & Anxiety Disorders by Robert Leahy
Book: Clinical Psychology for Trainees by Page, Stritzke & Evoy
Access the DSM-5-TR for free with an AAPi membership - Join here

THE END BITS

Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.

Support the show by buying me a virtual coffee ☕🍵

Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com

Apply to be a guest / YouTube (with captions & transcript) / Website

CREDITS

Producer: Michael English

Music: Home

Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.

Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for improving the process, and how to make the task more manageable. If you're undertaking a placement or supervised practice where you need to write case reports, you'll love Annie's tips! 😊🙌
Guest: Annie Slater, Psychologist and Director at <a href="https://www.annieslaterpsychology.com/">Annie Slater Psychology</a>
LINKS
<ul>
<li>Supervision, professional development and support for provisional psychologists through the <a href="https://www.provisionalpsychologistnetwork.com/">Provisional Psychologist Network</a></li>
<li>Annie's <a href="https://www.facebook.com/groups/2135324333220296/">Facebook group</a> for provisional psychologists</li>
<li>Annie's <a href="https://www.provisionalpsychologistnetwork.com/case-reports">case report training</a></li>
<li>Book: <a href="https://www.booktopia.com.au/treatment-plans-interventions-for-depression-anxiety-disorders-robert-l-leahy/book/9781609186494.html">Treatment Plans &amp; Interventions for Depression &amp; Anxiety Disorders</a> by Robert Leahy</li>
<li>Book: <a href="https://www.booktopia.com.au/clinical-psychology-for-trainees-andrew-c-page/book/9781108457101.html">Clinical Psychology for Trainees</a> by Page, Stritzke &amp; Evoy</li>
<li>Access the DSM-5-TR for free with an AAPi membership - <a href="https://www.aapi.org.au/Web/Web/Join/Join-Now.aspx">Join here</a></li>
</ul>
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by <a href="https://www.mentalworkpodcast.com/about/">Bronwyn Milkins</a>.
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a> ☕🍵
Have a question, episode idea or just want to say hi? <a href="https://www.instagram.com/_mentalworkpodcast/">DM Bron on Instagram</a> or <a href="mailto:mentalworkpodcast@gmail.com">email mentalworkpodcast@gmail.com</a>
<a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a>
CREDITS
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via <a href="mailto:mentalworkpodcast@gmail.com">email</a>. Further information can be found <a href="https://www.mentalworkpodcast.com/p/disclaimer/">here</a>.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.

How to write a successful case report (with Annie Slater)

Bron and Marie talk about the pressure some solo private practitioners feel to start a group practice. Bron and Marie talk about wise and not-so-wise reasons to become a group practice owner, the importance of having an entrepreneurial mindset, dealing with financial insecurity and the importance of business coaching. Marie shares her own journey from solo to group practice owner, and Bron shares her reasons for staying solo!

Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub

LINKS
This Complex Life - Marie's podcast where she delves into the messiness of wellbeing and relationships

THE END BITS

Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.

Support the show by buying me a virtual coffee ☕🍵

Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com

Apply to be a guest / YouTube (with captions & transcript) / Website

CREDITS

Producer: Michael English

Music: Home

Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.

Bron and Marie talk about the pressure some solo private practitioners feel to start a group practice. Bron and Marie talk about wise and not-so-wise reasons to become a group practice owner, the importance of having an entrepreneurial mindset, dealing with financial insecurity and the importance of business coaching. Marie shares her own journey from solo to group practice owner, and Bron shares her reasons for staying solo!
Guest: <a href="https://marievakakis.com.au/">Marie Vakakis</a>, Accredited Mental Health Social Worker (MHSW), and Family &amp; Couples Therapist at <a href="https://thetherapyhub.com.au/">The Therapy Hub</a>
LINKS
<ul>
<li><a href="https://open.spotify.com/show/19N3wtZlpJTiBjJit2zqap">This Complex Life</a> - Marie's podcast where she delves into the messiness of wellbeing and relationships</li>
</ul>
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by <a href="https://www.mentalworkpodcast.com/about/">Bronwyn Milkins</a>.
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a> ☕🍵
Have a question, episode idea or just want to say hi? <a href="https://www.instagram.com/_mentalworkpodcast/">DM Bron on Instagram</a> or <a href="mailto:mentalworkpodcast@gmail.com">email mentalworkpodcast@gmail.com</a>
<a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a>
CREDITS
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via <a href="mailto:mentalworkpodcast@gmail.com">email</a>. Further information can be found <a href="https://www.mentalworkpodcast.com/p/disclaimer/">here</a>.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.

Should I start a group private practice or stay solo? (with Marie Vakakis)

Bron and Jordan talk about everything educational and developmental psychology! We chat about how ed/dev psychologists apply psychological principles to enhance learning across the lifespan and Jordan's passion for supporting neurodivergent and gifted/twice-exceptional folks. We also get real about some of the challenges of ed/dev psychology, including the financial burdens of the registrar program and the need for broader recognition within psychology. Listen in to show ed/dev psychs some love! 💖

Guest: Jordan Turner, Educational and Developmental Psychologist

LINKS
Jordan has been on a bunch of Mental Work episodes! You might enjoy listening to Jordan on "How do I know if private practice is for me?", "Why I chose contract work", and "Working with kids and parents"

THE END BITS

Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by Bronwyn Milkins.

Support the show by buying me a virtual coffee ☕🍵

Have a question, episode idea or just want to say hi? DM Bron on Instagram or email mentalworkpodcast@gmail.com

Apply to be a guest / YouTube (with captions & transcript) / Website

CREDITS

Producer: Michael English

Music: Home

Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.

Bron and Jordan talk about everything educational and developmental psychology! We chat about how ed/dev psychologists apply psychological principles to enhance learning across the lifespan and Jordan's passion for supporting neurodivergent and gifted/twice-exceptional folks. We also get real about some of the challenges of ed/dev psychology, including the financial burdens of the registrar program and the need for broader recognition within psychology. Listen in to show ed/dev psychs some love! 💖
Guest: <a href="https://www.jordanturnerpsych.com">Jordan Turner, Educational and Developmental Psychologist</a>
LINKS
<ul>
<li>Jordan has been on a bunch of Mental Work episodes! You might enjoy listening to Jordan on <a href="https://www.mentalworkpodcast.com/is-private-practice-for-me/">"How do I know if private practice is for me?"</a>, <a href="https://www.mentalworkpodcast.com/why-contract-work/">"Why I chose contract work"</a>, and <a href="https://www.mentalworkpodcast.com/working-with-kids-and-parents-with-jordan-turner/">"Working with kids and parents"</a></li>
</ul>
THE END BITS
Mental Work is the Australian podcast for mental health workers about working in mental health. Hosted by <a href="https://www.mentalworkpodcast.com/about/">Bronwyn Milkins</a>.
Support the show by <a href="https://www.buymeacoffee.com/mentalwork">buying me a virtual coffee</a> ☕🍵
Have a question, episode idea or just want to say hi? <a href="https://www.instagram.com/_mentalworkpodcast/">DM Bron on Instagram</a> or <a href="mailto:mentalworkpodcast@gmail.com">email mentalworkpodcast@gmail.com</a>
<a href="https://www.podpage.com/mentalwork/p/guest/">Apply to be a guest</a> / <a href="https://www.youtube.com/@MentalWorkPodcast">YouTube (with captions &amp; transcript)</a> / <a href="https://www.mentalworkpodcast.com/">Website</a>
CREDITS
Producer: Michael English
Music: <a href="https://home96.bandcamp.com/">Home</a>
Disclaimer: Mental Work provides information and entertainment content. Mental Work is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated service or organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via <a href="mailto:mentalworkpodcast@gmail.com">email</a>. Further information can be found <a href="https://www.mentalworkpodcast.com/p/disclaimer/">here</a>.
Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on Whadjuk Noongar land in Boorloo.

Practising when you're neurodivergent (with Monique Mitchelson)

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