Exhausted, struggling to stay afloat, and dreading going to work? You could be burnt out. Bron & Rach share their experiences with burnout and take us through some actionable ways to overcome it.

Thanks for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.

Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at patreon.com/mentalworkpodcast

Website / Leave the Show a Review

Stuff we talked about in the episode:
Moral injury and burnout in medicine: a year of lessons learned - STAT
It's Not Burnout, It's Moral Injury | Dr. Zubin Damania on Physician "Burnout" Part 2: Moral Injury, The Sequel | AMA 24
Andrew D Wilson on Twitter: "I Burned Out: A Thread" / Twitter
Burnout in the medical profession: not a rite of passage
An assessment of psychological distress and professional burnout in mental health professionals in Australia during the COVID-19 pandemic - K Northwood, D Siskind, S Suetani, PA McArdle, 2021

Hosts: Bronwyn Milkins and Rachel Conroy

Producer: Michael English

Show Art: Bronwyn Milkins

Theme Music: Home

Exhausted, struggling to stay afloat, and dreading going to work? You could be burnt out. Bron &amp; Rach share their experiences with burnout and take us through some actionable ways to overcome it.
Thanks for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.
Love the podcast? You can help keep it alive by joining our Patreon for $2 a month at<a href="http://www.patreon.com/mentalworkpodcast"> patreon.com/mentalworkpodcast</a>
<a href="https://www.mentalworkpodcast.com">Website</a> / <a href="http://www.ratethispodcast.com/mentalwork">Leave the Show a Review</a>
Stuff we talked about in the episode:
<ul>
<li><a href="https://www.statnews.com/2019/07/26/moral-injury-burnout-medicine-lessons-learned/">Moral injury and burnout in medicine: a year of lessons learned - STAT</a> </li>
<li><a href="https://www.youtube.com/watch?v=L_1PNZdHq6Q&amp;t=14s">It's Not Burnout, It's Moral Injury | Dr. Zubin Damania on Physician "Burnout"</a> Part 2: <a href="https://www.youtube.com/watch?v=gAQOhJFrpAw">Moral Injury, The Sequel | AMA 24</a> </li>
<li><a href="https://twitter.com/PsychScientists/status/1113805479514398720">Andrew D Wilson on Twitter: "I Burned Out: A Thread" / Twitter</a></li>
<li><a href="https://www.mja.com.au/system/files/issues/208_11/10.5694mja17.00891.pdf">Burnout in the medical profession: not a rite of passage</a> </li>
<li><a href="https://journals.sagepub.com/doi/10.1177/10398562211038906">An assessment of psychological distress and professional burnout in mental health professionals in Australia during the COVID-19 pandemic - K Northwood, D Siskind, S Suetani, PA McArdle, 2021</a> </li>
</ul>
Hosts: Bronwyn Milkins and Rachel Conroy
Producer: Michael English
Show Art: Bronwyn Milkins
Theme Music: <a href="https://home96.bandcamp.com">Home</a>

Mental Work is the podcast about working in mental health for psychologists, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

Mental Work is the podcast about working in mental health for psychologists, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

A closer look at the everyday challenges faced by early-career mental health workers, so they don’t have to go it alone.

Mental Work

Exhausted, struggling to stay afloat, and dreading going to work? You could be burnt out.