I say this with my full chest — Undertone was not lying when it said that it is "the scariest movie you'll ever hear." And I cannot un-hear it!

In this spoiler-free episode, I explore Undertone (2025) and the psychology of sound.

I talk about:

• How sound can help us form secure attachments 
• The psychology behind "therapist voice"
• How sound helps regulate our nervous systems
• Why we are naturally drawn to live music as a primal act
• How silence can help grow your brain
• How the 8 of wands tarot card helps us explore our relationship to silence and the unknown 

Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.

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Show Notes:

Tarot for Creative Therapists — Join the waitlist for this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)

Podcast artwork by Chloe Hurst at Contempo Mint

Theme music is by Sound Gallery by Dmitry Taras via pixabay 

Thunder by Music by John Britton from Pixabay

All sound effects and music via pixabay 

Undertone (2025)

See ‘Undertone’ with Dolby Atmos, or You’ll Miss Half the Horror

Enhancing the Raw Sound of ‘Undertone’ – with David Gertsman and Jon Lawless

Ian Tuason haunted his own house when making his new horror film

Bady SL. The voice as a curative factor in psychotherapy. Psychoanal Rev. 1985 Fall;72(3):479-90. PMID: 3931132. 

Soma CS, Knox D, Greer T, Gunnerson K, Young A, Narayanan S. It's not what you said, it's how you said it: An analysis of therapist vocal features during psychotherapy. Couns Psychother Res. 2023 Mar;23(1):258-269. doi: 10.1002/capr.12489. Epub 2021 Nov 18. PMID: 36873916; PMCID: PMC9979575. 

Sawamura, Yasuaki, Why We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning (March 31, 2025). 

How Music Resonates in the Brain

Gentle Whispering ASMR 

Moonlight Cottage ASMR