Hauraki Big Show host and award winning actor Mike Minogue joins us today...self admitted party goer Minogue explains that panic attacks and anxiety attacks are two different things and the who where what of his first one, and how to work your way through it. 

Insta: https://www.instagram.com/mr_mike_minogue/

Big Show https://www.hauraki.co.nz/shows/the-big-show-with-jason-hoyte-mike-minogue-keyzie/podcasts/

FURTHER ANXIETY INFO:

https://anxiety.org.nz/  Helpline - 0800 269 4389 (0800 ANXIETY)

https://www.depression.org.nz/

https://mentalhealth.org.nz/

Hauraki Big Show host and award winning actor Mike Minogue joins us today...self admitted party goer Minogue explains that panic attacks and anxiety attacks are two different things and the who where what of his first one, and how to work your way through it.&nbsp;
Insta:&nbsp;<a href="https://www.instagram.com/mr_mike_minogue/" data-auth="NotApplicable" data-linkindex="6">https://www.instagram.com/mr_mike_minogue/</a>
Big Show&nbsp;<a href="https://www.hauraki.co.nz/shows/the-big-show-with-jason-hoyte-mike-minogue-keyzie/podcasts/">https://www.hauraki.co.nz/shows/the-big-show-with-jason-hoyte-mike-minogue-keyzie/podcasts/</a>
FURTHER ANXIETY INFO:
<a href="https://anxiety.org.nz/" data-auth="NotApplicable" data-linkindex="16">https://anxiety.org.nz/</a>&nbsp; Helpline -&nbsp;0800 269 4389&nbsp;(0800 ANXIETY)
<a href="https://www.depression.org.nz/" data-auth="NotApplicable" data-linkindex="17">https://www.depression.org.nz/</a>
<a href="https://mentalhealth.org.nz/" data-auth="NotApplicable" data-linkindex="18">https://mentalhealth.org.nz/</a>

The global pandemic has seen a 25% increase in anxiety and depression worldwide. 

Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiwis can keep the conversation going to keep helping each other, one Great NZer at a time.

Just a heads up, we will be talking about some pretty tough topics during the show, if you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.

The global pandemic has seen a 25% increase in anxiety and depression worldwide. 
Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiwis can keep the conversation going to keep helping each other, one Great NZer at a time.
Just a heads up, we will be talking about some pretty tough topics during the show, if you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.

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