Menopause Matters

Welcome to the podcast series Menopause Matters The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Ma…

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7 clip(s) in playlist

Post-menopause upsides: Embracing your second act
Menopause Matters Episode 6 Post-menopause upsides: Embracing your second act Join host Alison Brahe-Daddo as she shares a delightfully hilarious and informative chat about the unexpected upsides of life after menopause with Puberty Blues author, Kathy Lette and comedian, actor and author of You…
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Menopause and nutrition: Foods to manage your symptoms
Menopause Matters Episode 5 Menopause and nutrition: Foods to manage your symptoms With so many changes that may occur in your body, from dry eyes, hair loss and itchy skin, to night sweats and weight gain, perimenopause and menopause can feel like an overwhelming time. But menopause can also b…
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Menopause and the workplace: Starting the conversation
Menopause Matters Episode 4 Menopause and the workplace: Starting the conversation You’re in the middle of a work meeting and feel a hot flush coming on. How do you handle it? Many women struggle in silence with perimenopause symptoms at work and that’s part of the problem, says Thea O’Connor, …
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Menopause and your sex life: Reclaiming your relationship
Menopause Matters Episode 3 Menopause and your sex life: Reclaiming your relationship Keeping your relationship and sex life thriving while dealing with hot flushes, sleepless nights and fluctuating moods in menopause can feel like an impossible task. In this episode, host Alison Brahe-Daddo ta…
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Menopause symptoms: Getting help and finding solutions
Menopause Matters Episode 2 Menopause symptoms: Getting help and finding solutions Host Alison Brahe-Daddo speaks to Dr Elizabeth Farrell, a gynaecologist and medical director of Jean Hailes for Women's Health with a deep knowledge of hormones, HRT/MHT and why your brain and body can behave diff…
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Perimenopause: How do I know this is it?
Menopause Matters Episode 1 Perimenopause: How do I know this is it? In our first episode, host Alison Brahe-Daddo talks to Dr Fatima Khan, a perimenopause and menopause specialist with a holistic approach to women's physical emotional and mental wellbeing. Dr Kahn sheds light on the difference…
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Season 5 Menopause Matters Trailer
Welcome to the podcast series Menopause Matters, where host and author of Queen Menopause, Alison Brahe-Daddo speaks with experts to empower you with information, unpacks your questions about what menopause is like and explains how to manage the rollercoaster of perimenopause and menopause. Every…
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