Menopause Matters Episode 2

Menopause symptoms: Getting help and finding solutions


Host Alison Brahe-Daddo speaks to Dr Elizabeth Farrell, a gynaecologist and medical director of Jean Hailes for Women's Health with a deep knowledge of hormones, HRT/MHT and why your brain and body can behave differently in the lead up to and during menopause.

In this episode, we discuss what’s going on when your cycle suddenly becomes irregular or heavier, getting help for symptoms including hot flushes and brain fog, how to take care of your midlife mental health, and the top questions to take to your GP to get the best healthcare plan during perimenopause.

Menopause Matters is brought to you by HCF, Australia's largest not-for-profit health fund.

Guest bio: Dr Elizabeth Farrell is a gynaecologist and medical director of Jean Hailes for Women's Health. She was one of the driving forces that established the Jean Hailes Foundation in 1992 and is recognised worldwide for her expertise in menopause management.



Support the show: https://www.hcf.com.au/podcast/menopause-matters

This podcast contains general health information and shouldn’t be relied on as medical advice. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

Want to know more? 

Here are some of the studies and statistics we mentioned in this episode.

The Nurses' Health Study (NHS) https://pubmed.ncbi.nlm.nih.gov/27459450/

Women’s Health Initiative study https://bywinona.com/journal/womens-health-initiative-study-summary

Listen to HCF's Navigating Parenthood podcast

See omnystudio.com/listener for privacy information.

Menopause Matters Episode 2
Menopause symptoms: Getting help and finding solutions
 Host Alison Brahe-Daddo speaks to Dr Elizabeth Farrell, a gynaecologist and medical director of Jean Hailes for Women's Health with a deep knowledge of hormones, HRT/MHT and why your brain and body can behave differently in the lead up to and during menopause. In this episode, we discuss what’s going on when your cycle suddenly becomes irregular or heavier, getting help for symptoms including hot flushes and brain fog, how to take care of your midlife mental health, and the top questions to take to your GP to get the best healthcare plan during perimenopause.   Menopause Matters is brought to you by HCF, Australia's largest not-for-profit health fund. Guest bio: Dr Elizabeth Farrell is a gynaecologist and medical director of <a href="https://www.jeanhailes.org.au/health-a-z/menopause">Jean Hailes for Women's Health</a>. She was one of the driving forces that established the Jean Hailes Foundation in 1992 and is recognised worldwide for her expertise in menopause management.
 
Support the show: <a href="https://www.hcf.com.au/podcast/menopause-matters">https://www.hcf.com.au/podcast/menopause-matters</a>
This podcast contains general health information and shouldn’t be relied on as medical advice. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.
Want to know more? 
Here are some of the studies and statistics we mentioned in this episode.
The Nurses' Health Study (NHS) <a href="https://pubmed.ncbi.nlm.nih.gov/27459450/">https://pubmed.ncbi.nlm.nih.gov/27459450/</a>
Women’s Health Initiative study <a href="https://bywinona.com/journal/womens-health-initiative-study-summary">https://bywinona.com/journal/womens-health-initiative-study-summary</a>
Listen to HCF's <a href="https://www.hcf.com.au/podcast/navigating-parenthood">Navigating Parenthood podcast</a>
See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Welcome to the podcast series Menopause Matters

The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.

Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.

Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.



This podcast contains general health information and shouldn’t be relied on as medical advice. Information is current at the time of recording. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

Welcome to the podcast series Menopause Matters
The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.
Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.
Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.
 
This podcast contains general health information and shouldn’t be relied on as medical advice. Information is current at the time of recording. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

Menopause Matters is bringing you information, tips, guidance and support.

Menopause Matters

EMPOWERING WOMEN TO THRIVE IN MENOPAUSE

The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life. Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.

Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.



This podcast contains general health information and shouldn't be relied on as medical advice. If you have any health concerns, speak to your doctor. HCF doesn't endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

EMPOWERING WOMEN TO THRIVE IN MENOPAUSE
The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life. Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.
Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify. 
This podcast contains general health information and shouldn't be relied on as medical advice. If you have any health concerns, speak to your doctor. HCF doesn't endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

Advertisement