Preventative Cardiologist Dr. Arthur Agatston rejoins Jerry to talk about what the latest scientific research shows about hunger and how to fight it. Ignoring the differences between different varieties of hunger means ignoring physiology and neurology and excess dependence on "willpower", leading to failure. Dr. Agatston explains the three different types of hunger, how to recognize each and how to overcome each in an effective way.

Timestamps:
0:00 – Intro
1:33 – Bears with hypoglycemia
7:45 – Grazing and carb craving
14:11 – Chemistry, not discipline
20:26 – Artificial sweeteners
24:49 – Keto flu
30:09 – Juvenile diabetes and insulin resistance
36:42 – Fasting and controlling appetite
42:56 – Addictive hunger

Preventative Cardiologist Dr. Arthur Agatston rejoins Jerry to talk about what the latest scientific research shows about hunger and how to fight it. Ignoring the differences between different varieties of hunger means ignoring physiology and neurology and excess dependence on "willpower", leading to failure. Dr. Agatston explains the three different types of hunger, how to recognize each and how to overcome each in an effective way.
Timestamps: 0:00 &ndash; Intro 1:33 &ndash; Bears with hypoglycemia 7:45 &ndash; Grazing and carb craving 14:11 &ndash; Chemistry, not discipline 20:26 &ndash; Artificial sweeteners 24:49 &ndash; Keto flu 30:09 &ndash; Juvenile diabetes and insulin resistance 36:42 &ndash; Fasting and controlling appetite 42:56 &ndash; Addictive hunger

Meeting of Minds brings together the top minds in history, theology, finance, economics, language, mathematics and science. Host Jerry Bowyer invites guests to be both intelligent and clear and to follow truth wherever it leads.

Meeting of Minds brings together the top minds in history, theology, finance, economics, language, mathematics and science. Host Jerry Bowyer invites guests to be both intelligent and clear and to follow truth wherever it leads.

Meeting of Minds Podcast

I talk to the smartest people in the world about the wisest people who have ever lived, and I ask them not to dumb it down and not to follow any party line.

I talk to the smartest people in the world about the wisest people who have ever lived, and I ask them not to dumb it down and not to follow any party line.