For Christians, spiritual fitness is an important part of our lives. From praying and studying the Bible to deepening our relationships with God and connecting with people in the community, we all need a good workout every once in a while! The transformational change goes beyond just setting goals or having good intentions; it helps us build from within so that we can rise above any challenge that comes our way. In today’s episode of Pray.com’s Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight’s prayer is inspired by Numbers 10:33 from the King James Version of the Bible.

To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.

Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com’s Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.