If you’re looking for a way to relax and unwind before bed or get better rest, meditation could be the answer. For Christians especially, meditation offers opportunities to deep dive into your faith find wisdom in God. In today’s episode of Pray.com’s Meditative Prayers podcast we will be focusing on Sleeping Better. Tonight’s prayer is inspired by Luke 6:31 from the King James Version of the Bible.

To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.

Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com’s Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.