Meditate with Gurudev - The Art of Living
Meditate with Gurudev - The Art of Living
Meditation is not just a practice, it’s the art of living a stress-free and contented life. Practising meditation for a few minutes every day can rejuvenate your mood and boost your productivity. Gurudev Sri Sri Ravi Shankar has designed multiple guided meditations that let you experience instant relaxation and comfort. Whether it’s the office workload that’s overwhelming you or the lack of dire…Social links:
Follow the podcast:
Unconfident? Scared? | Practice This Guided Meditation | Gurudev
Start your journey to self-love today with this guided meditation. This relaxing meditation by Gurudev Sri Sri Ravi Shankar will help you increase your self-esteem and learn to love yourself just the way you are and will help reduce stress, and anxiety.
26:59
Guided Meditation To Overcome Loneliness | Gurudev
Are you struggling to cope with loneliness? The word for solitude in Sanskrit is 'ekant', meaning ‘the end of loneliness’. Loneliness cannot end by changing the company, even if it is more sympathetic and understanding. It can only end when you discover your true nature. Let's get started with this…
27:25
Heal Your Body | Guided Meditation | Gurudev | Healing Meditation Music
Connect with your body's natural healing powers with this guided meditation by Gurudev. This meditation will help improve your physical and mental well-being. It is especially useful for those dealing with stress, illness, or chronic pain.
30:12
Guided Meditation For Better Concentration | Improve Your Focus | Gurudev
This Guided Meditation designed by Gurudev Sri Sri Ravi Shankar helps reduce thoughts in the mind, thereby letting you concentrate better, especially when it’s needed the most.
21:21
Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev
"Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Additionally, this meditation will improve your concentrati…
19:40
Guided Meditation For Anxiety | Reduce Stress | Meditation Music
Do this guided meditation by Gurudev Sri Sri Ravi Shankar every day to deal with your Anxiety. Learn Meditation by The Art of Living here :- https://www.artofliving.org/in-en
24:16
Free Your Mind From Time And Events | Gurudev
As we engage in various activities, to varying degrees we are aware of what is happening and what we are doing. How is this awareness that we hold while doing something different from the awareness in meditation? In this session, Gurudev gently guides us to be aware of the present moment and then s…
21:00
Meditation For Kindness | Gurudev
Start your journey with this meditation by Gurudev. Go within with Shivam meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
20:15
Meditation To Deal With Stress | Guided Meditation | Gurudev
If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices
17:31
Everything Is Nothing | Calm Your Mind | Gurudev
"Repose In The Emptiness” is a guided meditation by Gurudev that helps us connect to our self and make you hollow and empty. Learn more about your ad choices. Visit podcastchoices.com/adchoices
19:12