Dear Vic, Having a glass of wine is not your meditation.  The experts have backed me on this. Join me as I go on an inner journey to discover the pros and cons of meditation.
Guests

Rory Kinsella - https://we-meditate.co/

Sara Lazar, Ph.D https://scholar.harvard.edu/sara_lazar

Willoughby Britton https://vivo.brown.edu/display/wbritton

Antony Foo Miller 

Steve McDonald https://programs.bayfm.org/future-sense/2020-04-13

https://www.aadii.org/

Meditation Articles

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/

https://www.sciencedaily.com/releases/2017/05/170524141758.htm

https://www.cheetahhouse.org/

https://www.monroeinstitute.org/

Contact

Instagram: @mcuniversepodcast

https://twitter.com/DanMcUniverse

www.danmcuniverse.com

Dear Vic, Having a glass of wine is not your meditation.&nbsp; The experts have backed me on this. Join me as I go on an inner journey to discover the pros and cons of meditation. Guests
Rory Kinsella - <a href="https://we-meditate.co/">https://we-meditate.co/</a>
Sara Lazar, Ph.D <a href="https://scholar.harvard.edu/sara_lazar">https://scholar.harvard.edu/sara_lazar</a>
Willoughby Britton <a href="https://vivo.brown.edu/display/wbritton">https://vivo.brown.edu/display/wbritton</a>
Antony Foo Miller&nbsp;
Steve McDonald <a href="https://programs.bayfm.org/future-sense/2020-04-13">https://programs.bayfm.org/future-sense/2020-04-13</a>
<a href="https://www.aadii.org/">https://www.aadii.org/</a>
Meditation Articles
<a href="https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/">https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/</a>
<a href="https://www.sciencedaily.com/releases/2017/05/170524141758.htm">https://www.sciencedaily.com/releases/2017/05/170524141758.htm</a>
<a href="https://www.cheetahhouse.org/">https://www.cheetahhouse.org/</a>
<a href="https://www.monroeinstitute.org/">https://www.monroeinstitute.org/</a>
Contact
Instagram: @mcuniversepodcast
<a href="https://twitter.com/DanMcUniverse">https://twitter.com/DanMcUniverse</a>
www.danmcuniverse.com

A show that explores ways to make life a little more interesting, with the intention of convincing you to entertain ideas that you wouldn't normally allow yourself to consider. These ideas would normally get thrown in the crazy basket, but there may just be some merit to them. Each episode will  take you on a small journey and will start with something pretty normal… but similar to a thought process will jump around and end up discussing something a little more outrageous or fantastic. Welcome to McUniverse.

Contact

www.danmcuniverse.com

https://twitter.com/DanMcUniverse

dan@danmchugh.com.au

A show that explores ways to make life a little more interesting, with the intention of convincing you to entertain ideas that you wouldn't normally allow yourself to consider. These ideas would normally get thrown in the crazy basket, but there may just be some merit to them. Each episode will&nbsp; take you on a small journey and will start with something pretty normal&hellip; but similar to a thought process will jump around and end up discussing something a little more outrageous or fantastic. Welcome to McUniverse.
Contact
www.danmcuniverse.com
<a href="https://twitter.com/DanMcUniverse">https://twitter.com/DanMcUniverse</a>
dan@danmchugh.com.au

McUniverse

Selected by Apple Podcasts as the one of best 10 podcasts of 2020 in Australia. This show is hosted by Dan McHugh and explores ideas that you wouldn't normally allow yourself to consider. These ideas would normally get thrown in the crazy basket, but there may just be some merit to them. Each episode takes you on a small journey, istarting with something pretty normal… but similar to a thought process jumps around and ends up discussing topics that are a little more outrageous. Welcome to McUniverse.

Selected by Apple Podcasts as the one of best 10 podcasts of 2020 in Australia. This show is hosted by Dan McHugh and explores ideas that you wouldn't normally allow yourself to consider. These ideas would normally get thrown in the crazy basket, but there may just be some merit to them. Each episode takes you on a small journey, istarting with something pretty normal… but similar to a thought process jumps around and ends up discussing topics that are a little more outrageous. Welcome to McUniverse.

Dear Vic, Having a glass of wine is not your meditation.  The experts have backed me on this. Guests  Rory Kinsella - https://we-meditate.co/  Sara Lazar, Ph.D https://scholar.harvard.edu/sara_lazar  Willoughby Britton https://vivo.brown.edu/display/wbritton  Antony Foo Miller   Steve McDonald https://programs.bayfm.org/future-sense/2020-04-13  https://www.aadii.org/  Meditation Articles  https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/  https://www.sciencedaily.com/releases/2017/05/170524141758.htm  https://www.cheetahhouse.org/  Contact  Instagram: @mcuniversepodcast  https://twitter.com/DanMcUniverse  www.danmcuniverse.com

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