Mouth-taping is a health practice that involves placing an adhesive tape over your mouth while you sleep at night. 

The idea is to counteract the harms of mouth-breathing while you sleep, which has been linked to sinus infections, asthma and dental issues.

Betta Sleep Mouth Tape founder Richard Norris joined the Afternoons team to unpack the health benefits.

LISTEN ABOVE

Mouth-taping is a health practice that involves placing an adhesive tape over your mouth while you sleep at night.&nbsp;
The idea is to counteract the harms of mouth-breathing while you sleep, which has been linked to sinus infections, asthma and dental issues.
Betta Sleep Mouth Tape founder Richard Norris joined the Afternoons team to unpack the health benefits.
LISTEN ABOVE

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We’re bringing you an exciting new era on Newstalk ZB with Matt Heath &amp; Tyler Adams Afternoons.
With years of media and broadcast experience between them, this team brings a fresh and unique perspective to your weekdays.
Matt and Tyler dive into the latest news stories, share their opinions, and engage with their listeners weekdays on Newstalk ZB.

Matt Heath and Tyler Adams dive into the latest news stories, share their opinions, and engage with their listeners weekdays on Newstalk ZB.

Matt Heath & Tyler Adams Afternoons

Richard Norris: Betta Sleep Mouth Tape founder on the benefits of mouth tape

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/959a07b4-7a9a-48fe-a008-b47a00491b39/transcript