To New Beginnings

It’s been four years since I began podcasting. I started with Mastering Midlife, which later became Mastering Overwhelmas my coaching practice evolved. You have all stayed with me for over 400 episodes, and after countless solo conversations and interviews with my brilliant guests, it is time to cl…

Stress and Trauma in Adults and Adopted Children with Bryan Post

Bryan Post is an entrepreneur, speaker, author, and founder of Post Institute, an organization dedicated to helping parents heal wounds created by trauma. Post Institute has published over 100 books, DVDs, CDs, audio recordings, webinars, and articles on parenting children who have experienced pre-…

Following Your YES with Ken Bechtel

Ken Bechtel is an author, speaker, and podcaster. He is the creator and host of Speaking of Partnership,a podcast with listeners in over 100 countries. In his recent book, Follow Your YES: A Simple Idea to Improve Anyone's Life, Ken shares ideas on building confidence and eliminating overwhelm acro…

Came, Crashed, Rebuilt: Equanimity amid Crisis with Simon Leslie

Simon Leslie is the founder and Chief Executive Officer of Ink, a global travel media company dedicated to connecting companies with travelers. Throughout the years, Simon and his team have worked to build the company to over $100 million—only for the COVID-19 pandemic to ravage its business and pr…

Building Connections and Navigating Difficult Conversations with Sejal Thakkar

Sejal Thakkar is the founder and Chief Civility Officer of TrainXtra, a woman/minority-owned training consulting firm based in South San Francisco, California. A Diversity, Equity, and Inclusion expert and former employment attorney, Sejal is on a mission to educate and empower people to create a w…

No One's Coming To Save You, But They Are Here to Help

The Art of Radical Candor with Kim Scott

Kim Scott is an author, speaker, and Co-founder of Radical Candor, an enterprise dedicated to creating productive organizations where respect and collaboration combine. Before co-founding Radical Candor, Kim served as a CEO coach at Dropbox, Qualtrics, Twitter, and other tech companies and as a fac…

I Failed... And It's Awesome

Is there something in your life you’re trying to force? Are you, for example, trying to write a book instead of writing the book every day? Or are you trying to lose weight and reach a weight goal instead of actively watching what you’re doing every single day? I was in a similar spot. Getting my w…

Know Yourself Better, Do Better with Hayden Lee

Hayden Lee is a master-certified executive life and leadership coach. He is the Co-founder of the Master Mind Institute, a partnership with neuroscientists aiming to merge cognitive science and professional coaching to serve coaches and clients more effectively. A highly regarded industry expert, H…

Slightly Fight or Flight is the New Normal