Hayden Lee is a master-certified executive life and leadership coach. He is the Co-founder of the Master Mind Institute, a partnership with neuroscientists aiming to merge cognitive science and professional coaching to serve coaches and clients more effectively. A highly regarded industry expert, Hayden has been recognized by Expertise.com as one of the Top 20 Best Life Coaches in Los Angeles. He has delivered speeches and training at various events and venues, including TEDx, UC Berkeley, the National Association of Asian American Professionals, and the International Enneagram Conference. As an executive coach, Hayden has worked with leaders, executives, entrepreneurs, and teams to help them find their edge and fly at their highest levels.

Hayden joins me today to discuss the Enneagram personality types and how knowing yours can help you become a better person. He outlines the characteristics of the nine Enneagram personality types and their core motivations and fears. He explains how each Enneagram type has its own vice and virtue. Hayden also underscores how to use the “wings” of each type for personal development and describes what overwhelms each Enneagram personality type and how they can avoid it.

“We are all complex beings, but we do have some recurring patterns of thinking, feeling, and behaving. Understanding them can liberate us to live fuller lives.” - Hayden Lee

This week on Mastering Overwhelm:
Why the Enneagram assessment stands out from other personality tests
The nine Enneagram types, their core motivations, and fears
The Enneagram Type 1 and their strive for perfection
The amazing generosity and kindness of the Enneagram Type 2
Success, ambition, and the Enneagram Type 3
Diving deep into beauty, authenticity, and envy with the Enneagram Type 4
The Enneagram Type 5 and their quest for knowledge
How the Enneagram reveals intent versus impact
The gift of discernment and how the Enneagram Type 6 can save you millions in your company
Avoiding excess and living life fully with the Enneagram Type 7
The Enneagram Type 8 and the value of vulnerability
Creating empathy and compassion, and the Enneagram Type 9
Using the Enneagram’s wings and lines for personal development
The history and mystical roots of the Enneagram

Resources Mentioned:
Book: The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut
Book: The Enneagram Made Easy: Discover the 9 Types of Peopleby Elizabeth Wagele
Truity Enneagram Personality Test
The Enneagram Institute
Integrative Enneagram Solutions

Connect with Hayden Lee:
Master Mind Institute
Master Mind Institute on LinkedIn
Master Mind Institute on Facebook
Master Mind Institute on Twitter
Hayden Lee on LinkedIn
Hayden Lee on Twitter
Hayden Lee on Instagram
Hayden Lee on YouTube
Email: hayden@haydenlee.com

Mastering Overwhelm - Set Yourself Free to Enjoy Your Success

Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.

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Be sure to share your favorite episodes on social media to help me reach more listeners, like you.

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Hayden Lee is a master-certified executive life and leadership coach. He is the Co-founder of the Master Mind Institute, a partnership with neuroscientists aiming to merge cognitive science and professional coaching to serve coaches and clients more effectively. A highly regarded industry expert, Hayden has been recognized by Expertise.com as one of the Top 20 Best Life Coaches in Los Angeles. He has delivered speeches and training at various events and venues, including TEDx, UC Berkeley, the National Association of Asian American Professionals, and the International Enneagram Conference. As an executive coach, Hayden has worked with leaders, executives, entrepreneurs, and teams to help them find their edge and fly at their highest levels.
Hayden joins me today to discuss the Enneagram personality types and how knowing yours can help you become a better person. He outlines the characteristics of the nine Enneagram personality types and their core motivations and fears. He explains how each Enneagram type has its own vice and virtue. Hayden also underscores how to use the “wings” of each type for personal development and describes what overwhelms each Enneagram personality type and how they can avoid it.
“We are all complex beings, but we do have some recurring patterns of thinking, feeling, and behaving. Understanding them can liberate us to live fuller lives.” - Hayden Lee
This week on Mastering Overwhelm:
<ul>
<li>Why the Enneagram assessment stands out from other personality tests</li>
<li>The nine Enneagram types, their core motivations, and fears</li>
<li>The Enneagram Type 1 and their strive for perfection</li>
<li>The amazing generosity and kindness of the Enneagram Type 2</li>
<li>Success, ambition, and the Enneagram Type 3</li>
<li>Diving deep into beauty, authenticity, and envy with the Enneagram Type 4</li>
<li>The Enneagram Type 5 and their quest for knowledge</li>
<li>How the Enneagram reveals intent versus impact</li>
<li>The gift of discernment and how the Enneagram Type 6 can save you millions in your company</li>
<li>Avoiding excess and living life fully with the Enneagram Type 7</li>
<li>The Enneagram Type 8 and the value of vulnerability</li>
<li>Creating empathy and compassion, and the Enneagram Type 9</li>
<li>Using the Enneagram’s wings and lines for personal development</li>
<li>The history and mystical roots of the Enneagram</li>
</ul>
Resources Mentioned:
<ul>
<li>Book: <a href="https://www.amazon.com/Complete-Enneagram-Paths-Greater-Self-Knowledge/dp/1938314549/ref=sr_1_1?keywords=the+complete+enneagram+beatrice+chestnut&amp;qid=1665714641&amp;qu=eyJxc2MiOiIyLjE0IiwicXNhIjoiMS43NCIsInFzcCI6IjEuOTAifQ%3D%3D&amp;sprefix=the+complete+enneag%2Caps%2C329&amp;sr=8-1">The Complete Enneagram: 27 Paths to Greater Self-Knowledge</a> by Beatrice Chestnut</li>
<li>Book: <a href="https://www.amazon.com/Enneagram-Made-Easy-Discover-People/dp/0062510266/ref=sr_1_1?crid=2R8UOTL87N11F&amp;keywords=Enneagram+made+easy&amp;qid=1665714669&amp;qu=eyJxc2MiOiIyLjY2IiwicXNhIjoiMi4zMSIsInFzcCI6IjIuMTgifQ%3D%3D&amp;sprefix=enneagram+made+ea%2Caps%2C320&amp;sr=8-1">The Enneagram Made Easy: Discover the 9 Types of People</a> by Elizabeth Wagele</li>
<li><a href="https://www.truity.com/test/enneagram-personality-test">Truity Enneagram Personality Test</a></li>
<li><a href="https://www.enneagraminstitute.com/">The Enneagram Institute</a></li>
<li><a href="https://www.integrative9.com/?gclid=CjwKCAjw7p6aBhBiEiwA83fGuqgu5-Mb7e9nNjPHZA-KZSZI7eHCyWnxeUhEnkhUJkQpFdq_z_GZXRoCvHoQAvD_BwE">Integrative Enneagram Solutions</a></li>
</ul>
Connect with Hayden Lee:
<ul>
<li><a href="https://mastermindinstitute.com/">Master Mind Institute</a></li>
<li><a href="https://www.linkedin.com/company/master-mind-institute-com/">Master Mind Institute on LinkedIn</a></li>
<li><a href="https://www.facebook.com/MasterMindInst">Master Mind Institute on Facebook</a></li>
<li><a href="https://twitter.com/MasterMind_Inst">Master Mind Institute on Twitter</a></li>
<li><a href="https://www.linkedin.com/in/haydenleemcc/">Hayden Lee on LinkedIn</a></li>
<li><a href="https://twitter.com/haydenleecoach">Hayden Lee on Twitter</a></li>
<li><a href="https://www.instagram.com/haydenleecoaching/">Hayden Lee on Instagram</a></li>
<li><a href="https://www.youtube.com/channel/UCdTETlX9sv22ujsdfC0mUbQ/featured">Hayden Lee on YouTube</a></li>
<li>Email: hayden@haydenlee.com</li>
</ul>
Mastering Overwhelm - Set Yourself Free to Enjoy Your Success
Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.
<a href="https://podcasts.apple.com/us/podcast/mastering-overwhelm/id1609969327">Apple Podcasts</a> | <a href="http://tun.in/pk3PD">TuneIn</a> | <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvYjNmM2NkZWYtY2UxMC00YmFkLWExODMtYWUxNTAxMzdhODNiL2NhODZiNDY0LWEzOGYtNDMzYi1iM2Y1LWFlMTYwMGZhZGVhMy8xZDU3NGRiNi01MjRkLTQyM2QtYTM1ZC1hZTE2MDEwMDk5OTMvcG9kY2FzdC5yc3M%3d">GooglePlay</a> | <a href="https://www.stitcher.com/s?fid=685270">Stitcher</a> | <a href="https://open.spotify.com/show/42DW3Gv2EKsgLdsUfs6dQ5">Spotify</a> | <a href="https://music.amazon.com/podcasts/f616bdfb-8c2f-4979-a3d3-f42ea0b8d138">Amazon Music</a> | <a href="https://iheart.com/podcast/91792585">iHeart</a> | <a href="https://www.deezer.com/show/3330502">Deezer</a>
Be sure to share your favorite episodes on social media to help me reach more listeners, like you.
Join me on <a href="https://www.facebook.com/Mark-J-Silverman-Coaching-1010865855602071/">Facebook</a>, <a href="https://twitter.com/mjaysilverman">Twitter</a>, <a href="https://www.youtube.com/channel/UCGO6YqCHMDVNa_m2yiBZEtA">YouTube</a>, and <a href="https://www.linkedin.com/in/mark22102/">LinkedIn</a>. For more exclusive content and information, <a href="https://www.markjsilverman.com/">visit our website</a>.

The Mastering Overwhelm Podcast – How to Thrive in Business, Relationship and Life.You are successful. I know you want to enjoy it.This podcast is focused on supporting successful business leaders, like you who are stretched in all directions and feel trapped by crushing responsibilities.Our conversations will focus on:
Moving from constant firefighting to proactive impactful action.
Building deeper relationships with our friends and families
Making time for our mental, physical and spiritual well-being.

Join us each week to create sustainable, enjoyable success.

The Mastering Overwhelm Podcast &ndash; How to Thrive in Business, Relationship and Life.You are successful.&nbsp;I know you want to enjoy it.This podcast is focused on supporting successful business leaders, like you who are stretched in all directions and feel trapped by crushing responsibilities.Our conversations will focus on:
<ul data-stringify-type="unordered-list" data-indent="0" data-border="0">
<li data-stringify-indent="0" data-stringify-border="0">Moving from constant firefighting to proactive impactful action.</li>
<li data-stringify-indent="0" data-stringify-border="0">Building deeper relationships with our friends and families</li>
<li data-stringify-indent="0" data-stringify-border="0">Making time for our mental, physical and spiritual well-being.</li>
</ul>
Join us each week to create sustainable, enjoyable success.

How to Thrive in Business, Relationship and Life

Mastering Overwhelm

The Mastering Overwhelm Podcast – How to Thrive in Business, Relationship, and Life. You are successful. I know you want to enjoy it. This podcast is focused on supporting successful business leaders, like you who are stretched in all directions and feel trapped by crushing responsibilities. Our conversations will focus on:

Moving from constant firefighting to proactive impactful action.
Building deeper relationships with our friends and families
Making time for our mental, physical and spiritual well-being.

Join us each week to create sustainable, enjoyable success.

The Mastering Overwhelm Podcast &ndash; How to Thrive in Business, Relationship, and Life. You are successful. I know you want to enjoy it. This podcast is focused on supporting successful business leaders, like you who are stretched in all directions and feel trapped by crushing responsibilities. Our conversations will focus on:
Moving from constant firefighting to proactive impactful action. Building deeper relationships with our friends and families Making time for our mental, physical and spiritual well-being.
Join us each week to create sustainable, enjoyable success.

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