Dr. Bobby Jakucs

Sleep Problems

Break 1

Am I sleeping too much?

Break 2

Take Courage Resilience Center

Dr. Bobby Jakucs joins Doug to discuss insomnia and nightmares and their impact on marriage.

 

Listener questions and comments:

 
Monique - I have long days starting at 2 AM and ending at 9 PM so I have a lack of sleep. Is there anything I can do because I am burned out. (11:50)
Dave - I am semi-retired. I feel like I am over sleeping. What should I do? (22:05)
Joanne - I have a nightmare where someone is chasing me and I scream in my dream but I wake up my husband. (25:16)
James - My son is going through mental issues and is taking melatonin but it’s giving him bad side effects and it’s not his favorite. What other options are there? (32:02)
Frank - I fall asleep quick but I wake up every hour or so. (40:01)
Rich - When I can’t sleep, I start praying the Chaplet of Divine Mercy. I fall asleep before it’s over. (42:23)
Laura - Seroquel is known to cause nightmares. (44:03)
Mary - I only sleep 5 hours a night and I am 73 years old. I used to work nights and I wonder if that’s ok? (46:22)

 

 

Resources:

 

Take Courage Resilience Center

https://www.takecouragerc.com/

 

Catholic Therapists

https://catholictherapists.com/

 

Catholic Psychotherapy

https://catholicpsychotherapy.org/

Dr. Bobby Jakucs joins Doug to discuss insomnia and nightmares and their impact on marriage.
&nbsp;
Listener questions and comments:
&nbsp;
<ul>
<li>Monique - I have long days starting at 2 AM and ending at 9 PM so I have a lack of sleep. Is there anything I can do because I am burned out. (11:50)</li>
<li>Dave - I am semi-retired. I feel like I am over sleeping. What should I do? (22:05)</li>
<li>Joanne - I have a nightmare where someone is chasing me and I scream in my dream but I wake up my husband. (25:16)</li>
<li>James - My son is going through mental issues and is taking melatonin but it&rsquo;s giving him bad side effects and it&rsquo;s not his favorite. What other options are there? (32:02)</li>
<li>Frank - I fall asleep quick but I wake up every hour or so. (40:01)</li>
<li>Rich - When I can&rsquo;t sleep, I start praying the Chaplet of Divine Mercy. I fall asleep before it&rsquo;s over. (42:23)</li>
<li>Laura - Seroquel is known to cause nightmares. (44:03)</li>
<li>Mary - I only sleep 5 hours a night and I am 73 years old. I used to work nights and I wonder if that&rsquo;s ok? (46:22)</li>
</ul>
&nbsp;
&nbsp;
Resources:
&nbsp;
Take Courage Resilience Center
<a href="https://www.takecouragerc.com/">https://www.takecouragerc.com/</a>
&nbsp;
Catholic Therapists
<a href="https://catholictherapists.com/">https://catholictherapists.com/</a>
&nbsp;
Catholic Psychotherapy
<a href="https://catholicpsychotherapy.org/">https://catholicpsychotherapy.org/</a>

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air Monday through Friday at 5PM CT, and will offer listeners an authentic journey into the complexities of marital relationships.

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air Monday through Friday at 5PM CT, and will offer listeners an authentic journey into the complexities of marital relationships.