Overcoming scrupulosity

Break 1

Facing your fears to overcome scrupulosity

Break 2

Lustful thoughts and exposure therapy

Do you or your child struggle with anxiety or scrupulosity? Is it having a negative effect on you or your marriage? Dr. Johann D’Souza joins Doug to discuss what scrupulosity is, is not and how to treat it.

Listener questions and comments:
Barbara - I have had OCD all of my life. What helps me is the Surrender prayer Which I pray every day. Also what helps me are the first three steps of 12 steps program. (20:56)
Paul - I'm emotionally abusive toward my wife and need direction about that. (29:49)
Chris - I'm dealing with my OCD and scrupulosity. As far as exposure therapy goes, is it a daily practice or a certain amount of time to put in? (39:16)
John - How can a man avoid overworking when he wants to provide for his family? (45:36)
Katherine - I have OCD. I found a program and started going to the meetings there on the phone and they're based on AA. What do you think about that? (48:45)

Resources:

Values First Therapy

https://www.valuesfirsttherapy.com/

Rekindled Hearts Marriage Bundle

https://relevantradio.store/collections/books/products/marriage-bundle

Do you or your child struggle with anxiety or scrupulosity? Is it having a negative effect on you or your marriage? Dr. Johann D&rsquo;Souza joins Doug to discuss what scrupulosity is, is not and how to treat it.
Listener questions and comments:
<ul>
<li>Barbara - I have had OCD all of my life. What helps me is the Surrender prayer Which I pray every day. Also what helps me are the first three steps of 12 steps program. (20:56)</li>
<li>Paul - I'm emotionally abusive toward my wife and need direction about that. (29:49)</li>
<li>Chris - I'm dealing with my OCD and scrupulosity. As far as exposure therapy goes, is it a daily practice or a certain amount of time to put in? (39:16)</li>
<li>John - How can a man avoid overworking when he wants to provide for his family? (45:36)</li>
<li>Katherine - I have OCD. I found a program and started going to the meetings there on the phone and they're based on AA. What do you think about that? (48:45)</li>
</ul>
Resources:
Values First Therapy
<a href="https://www.valuesfirsttherapy.com/">https://www.valuesfirsttherapy.com/</a>
Rekindled Hearts Marriage Bundle
<a href="https://relevantradio.store/collections/books/products/marriage-bundle">https://relevantradio.store/collections/books/products/marriage-bundle</a>

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air every Saturday from 11am – 12pm CT, and will offer listeners an authentic journey into the complexities of marital relationships.

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air every Saturday from 11am – 12pm CT, and will offer listeners an authentic journey into the complexities of marital relationships.