Defining anxiety

Break 1

Guilt component of anxiety

Managing anxiety as a Catholic

Break 2

Anxiety around your kids

Catherine DiNuzzo joins Doug to discuss anxiety from a Catholic perspective. They define good vs bad anxiety, the problem of guilt and how to manage anxiety as a Catholic.

 

Listener questions and comments:
Jasmine - How do I fight my mind that triggers anxiety even if I’m doing okay? (10:19)
Rose - I get anxiety around my kids but I don’t want to share with my kids. What do I say? (35:21)
Judy - I have had anxiety when other people are driving. What should I do? (39:59)

 

Resources:

Sacred Heart Mental Wellness

https://www.sacredheartmentalwellness.com/

Catherine DiNuzzo joins Doug to discuss anxiety from a Catholic perspective. They define good vs bad anxiety, the problem of guilt and how to manage anxiety as a Catholic.
&nbsp;
Listener questions and comments:
<ul>
<li>Jasmine - How do I fight my mind that triggers anxiety even if I&rsquo;m doing okay? (10:19)</li>
<li>Rose - I get anxiety around my kids but I don&rsquo;t want to share with my kids. What do I say? (35:21)</li>
<li>Judy - I have had anxiety when other people are driving. What should I do? (39:59)</li>
</ul>
&nbsp;
Resources:
Sacred Heart Mental Wellness
<a href="https://www.sacredheartmentalwellness.com/">https://www.sacredheartmentalwellness.com/</a>

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air Monday through Friday at 5PM CT, and will offer listeners an authentic journey into the complexities of marital relationships.

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air Monday through Friday at 5PM CT, and will offer listeners an authentic journey into the complexities of marital relationships.