What is cognitive distortion

11 cognitive distortions in marriage

Break 1

Forced to live in separate homes

Jumping to conclusions

Break 2

Three types of fallacies 

Doug discusses how cognitive distortions can harm marriage.

Listener questions and comments:
Teresa - I have been married for 36 years and after living with this for so long we had to get different living situations. (19:24)

 

11 Cognitive distortions
Filtering
Discounting the positive
Over generalization
Jumping to conclusions
Catastrophizing
Personalization
Fallacies
The blame game
“Should” statements
Emotional reasoning
Always being right

Doug discusses how cognitive distortions can harm marriage.
Listener questions and comments:
<ul>
<li>Teresa - I have been married for 36 years and after living with this for so long we had to get different living situations. (19:24)</li>
</ul>
&nbsp;
11 Cognitive distortions
<ol>
<li>Filtering</li>
<li>Discounting the positive</li>
<li>Over generalization</li>
<li>Jumping to conclusions</li>
<li>Catastrophizing</li>
<li>Personalization</li>
<li>Fallacies</li>
<li>The blame game</li>
<li>&ldquo;Should&rdquo; statements</li>
<li>Emotional reasoning</li>
<li>Always being right</li>
</ol>

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air Monday through Friday at 5PM CT, and will offer listeners an authentic journey into the complexities of marital relationships.

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air Monday through Friday at 5PM CT, and will offer listeners an authentic journey into the complexities of marital relationships.