In episode #2224, Neil and Eric talk about 3 reasons to take one day off – especially from the screens. Modern life has been constructed in such a way that we seem to perpetually be forced to interact with screens, whether it’s for work or leisure. We delve into the benefits of taking a break, and how spending time in nature can help you regenerate and be more calm and productive.  

TIME-STAMPED SHOW NOTES:
[00:20] Today’s topic: 3 Reasons to Take One Day Off – Especially From the Screens.
[00:32] The benefits of being in nature when you take a break from your screen.
[01:07] How getting away from your screen can help you be more productive.
[01:45] Learn about Eric’s morning routine and how it helps him achieve balance.
[03:15] Why setting aside time to do nothing is great for creativity.
[03:41] That’s it for today! Don’t forget to rate, review, and subscribe to this podcast!
[03:47] Go to https://www.marketingschool.io to learn more!



Links Mentioned in Today’s Episode:




 Dopamine Nation: Finding Balance in the Age of Indulgence


Subscribe to our premium podcast (with tons of goodies!): https://www.marketingschool.io/pro



Leave Some Feedback:




What should we talk about next? Please let us know in the comments below
Did you enjoy this episode? If so, please leave a short review.





Connect with Us: 




Neilpatel.com
Quick Sprout
Growth Everywhere
Single Grain
Twitter @neilpatel
Twitter @ericosiu







Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode #2224, Neil and Eric talk about 3 reasons to take one day off – especially from the screens. Modern life has been constructed in such a way that we seem to perpetually be forced to interact with screens, whether it’s for work or leisure. We delve into the benefits of taking a break, and how spending time in nature can help you regenerate and be more calm and productive.   TIME-STAMPED SHOW NOTES: <ul> <li>[00:20] Today’s topic: 3 Reasons to Take One Day Off – Especially From the Screens.</li> <li>[00:32] The benefits of being in nature when you take a break from your screen.</li> <li>[01:07] How getting away from your screen can help you be more productive.</li> <li>[01:45] Learn about Eric’s morning routine and how it helps him achieve balance.</li> <li>[03:15] Why setting aside time to do nothing is great for creativity.</li> <li>[03:41] That’s it for today! Don’t forget to rate, review, and subscribe to this podcast!</li> <li>[03:47] Go to <a href="https://www.marketingschool.io/pro">https://www.marketingschool.io</a> to learn more!</li> </ul>   Links Mentioned in Today’s Episode:     <ul> <li><a href="https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X"> Dopamine Nation: Finding Balance in the Age of Indulgence</a></li> </ul>   <ul> <li>Subscribe to our premium podcast (with tons of goodies!): <a href="https://www.marketingschool.io/pro">https://www.marketingschool.io/pro</a>
</li> </ul>   Leave Some Feedback:     <ul> <li>What should we talk about next? Please let us know in the comments below</li> </ul> <ul> <li>Did you enjoy this episode? If so, please leave a short review.</li> </ul>   Connect with Us:      <ul> <li><a href="http://neilpatel.com">Neilpatel.com</a></li> </ul> <ul> <li>
<a href="https://www.quicksprout.com/">Quick Sprout</a> </li> </ul> <ul> <li><a href="https://growtheverywhere.com/">Growth Everywhere</a></li> </ul> <ul> <li><a href="https://www.singlegrain.com/">Single Grain</a></li> </ul> <ul> <li>
<a href="https://twitter.com/neilpatel">Twitter @neilpatel</a> </li> </ul> <ul> <li><a href="https://twitter.com/ericosiu">Twitter @ericosiu</a></li> </ul>     Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Neil Patel and Eric Siu bring you daily ACTIONABLE digital marketing lessons that they've learned through years of being in the trenches. Whether you have a new website or you're an established business, you'll learn the latest SEO, content marketing, social media, email marketing, conversion optimization and general online marketing strategies that work today from people that actually practice marketing and operate businesses.
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Marketing School - Digital Marketing and Online Marketing Tips

In episode #2224, Neil and Eric talk about 3 reasons to take one day off – especially from the screens. Modern life has been constructed in such a way that we seem to perpetually be forced to interact with screens, whether it’s for work or...

3 Reasons to Take One Day Off - Especially From the Screens #2224

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/33a4f73f-bedc-4bf1-b4db-b0d10188209f/transcript

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