It’s the TikTok trend that has captured thousands … but what is ‘romanticising your life’ and why should you do it? In this ep, I explain why it’s so much more than just bringing main character energy and acting as though life is a movie … romanticising your life has the ability to improve the quality of your life drastically.

I’ll explain what it is, the psychology behind it and 4 ways you can romanticise yours. We also bring back the Ask Maria segment and take beautiful listener questions on how they can find the magic in their lives. For guest or topic suggestions, or to submit a question to the ‘Ask Maria’ hotline, email: mailto:Blake@dm.org.au. Follow Maria at @mariathattil.