Regret can be a powerful emotion that can keep us from moving forward. We all experience regret to some degree in our lives, whether it be regret for something we have done in the past, or for something that was done to us. Regardless of the source, regret can become overwhelming and can have a negative impact on our ability to do what God has called us to do.

When we allow regret to keep us in the past, it can be like a chain that pins us down and holds us back. We can become so focused on what happened years ago that we don't look forward and we don't move forward. We can regret the things we have done to others, the decisions we have made, or the trauma we have experienced. We can even regret missed opportunities, such as in relationships, business, or financially. The big question is "How do we overcome Regret"?

Today on the March or Die Show I offer ten steps you can take to overcome and begin moving forward with hope and purpose.