"Just as we had to learn algebra to get better and understand calculus when we reach college, we also have to learn to manage our emotions during our childhood so that we can efficiently make use of those emotions when we enter adulthood".

On this week's episode, Zain and Avanti are joined by child and adolescent therapist, Gitanjali Palekar to talk about mental health in kids from toddlers to preteens. Gitanjali explains how parents need to recognize the 'state of agency' (I am an individual I have my own thoughts, feelings & capacity to have opinions) with their child and not disregard their agency because of a social construct that has been pre-established in society.

You can follow the Marbles Lost & Found Facebook page here: https://www.facebook.com/marbleslostandfound/

Note: The Marbles Lost & Found team strongly recommends seeking professional mental health treatment to anyone who feels they might need it.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Check out our website at http://www.ivmpodcasts.com/

"Just as we had to learn algebra to get better and understand calculus when we reach college, we also have to learn to manage our emotions during our childhood so that we can efficiently make use of those emotions when we enter adulthood". On this week's episode, Zain and Avanti are joined by child and adolescent therapist, Gitanjali Palekar to talk about mental health in kids from toddlers to preteens. Gitanjali explains how parents need to recognize the 'state of agency' (I am an individual I have my own thoughts, feelings & capacity to have opinions) with their child and not disregard their agency because of a social construct that has been pre-established in society. You can follow the Marbles Lost & Found Facebook page here: <a href="https://www.facebook.com/marbleslostandfound/" target="_blank" rel="nofollow noopener noreferrer">https://www.facebook.com/marbleslostandfound/</a> Note: The Marbles Lost & Found team strongly recommends seeking professional mental health treatment to anyone who feels they might need it. You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel="nofollow noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel="nofollow noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app. Check out our website at <a href="http://www.ivmpodcasts.com/" target="_blank" rel="nofollow noopener noreferrer">http://www.ivmpodcasts.com/</a>

When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti Malhotra, 'Marbles Lost & Found' is a podcast to raise awareness about mental health and its importance in our day to day life. We want everyone to know that mental health care, just like physical health care, is actually normal. It’s okay to not feel okay, you aren’t alone…in fact you’d be surprised how many people feel the way you feel.

When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti Malhotra, 'Marbles Lost &amp; Found' is a podcast to raise awareness about mental health and its importance in our day to day life. We want everyone to know that mental health care, just like physical health care, is actually normal. It’s okay to not feel okay, you aren’t alone…in fact you’d be surprised how many people feel the way you feel.

When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti

Marbles Lost & Found

"Just as we had to learn algebra to get better and understand calculus when we reach college, we also have to learn to manage our emotions during our childhood so that we can efficiently make use of those emotions when we enter adulthood". On this...

Advertisement