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S02 E04: Dealing With Grief Pt 1: The Challenges

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Marbles Lost & Found

When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We cer 
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"We always think about grief as sadness but there's so much more than that, there's anger, frustration, helplessness, blame".

This episode contains sensitive topics that have been discussed. Listeners discretion is advised.

This week Zain and Avanti are joined by podcast producer, Jaanam Dewan. On the episode, Jaanam talks about her challenges of managing grief and shares her personal experiences on how to deal with them.

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Note: The Marbles Lost & Found team strongly recommends seeking professional mental health treatment to anyone who feels they might need it.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Check out our website at http://www.ivmpodcasts.com/

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Marbles Lost & Found

When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all  
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