In this episode we bring you a fascinating interview with , author of the new book Endure -Mind, Body, and the Curiously Elastic Limits of Human Performance. Alex Hutchinson

In addition to being an endurance science geek, Alex was one of the few journalists allowed access to the Nike Breaking 2 project in Italy where Eliud Kipchoge ran the fastest marathon in history at 2:00:25 (an unofficial world record).Interview with Alex Hutchinson

Alex Hutchinson writes the @sweatscience column for Outside Magazine.  He’s also a contributor to The New Yorker, Popular Mechanics, and Canadian Running magazine.  He earned a Ph.D. in physics from the University of Cambridge and worked as a researcher for the U.S. National Security Agency.  He represented Canada internationally in track, cross-country, and road racing.  Alex currently lives in Toronto.  

In this conversation we talk with Alex about The Central Governor Theory, the mind body connection, how to improve your race by smiling more, why more people don’t die in the marathon, and the Nike Breaking 2 project -he was one of the few journalists allowed behind the scenes.  You’re going to enjoy this conversation!



photo credit: Alex HutchinsonAlso Mentioned In this Episode

Alex Hutchinson Website: http://www.alexhutchinson.net

Rhode Island Rode Races, Newport -Angie will be running this marathon on April 14, 2018.

Acer -Go to Acer.com, click on “Store”, and enter coupon code TRAINING at checkout to receive 10% off, plus free ground shipping on a Swift series laptop – Including already discounted models.

Omax3 Ultra-Pure -the purest Omega-3 supplement on the market, containing nearly 94% high- quality Omega-3s. Omega-3s are amazing at alleviating joint pain and muscle soreness—and making you feel your best post-workout. They can also improve focus and memory, boost cardiovascular health, and more.  Use our link to get a free box.

Sun Basket -makes it easy and convenient to commit to healthy eating. Get $35 off your first order through our link.

Healthiq.com -Marathon Training Academy is sponsored by *Health IQ*, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/mta to support the show and learn more.

The post The Science of Endurance -Interview with Alex Hutchinson appeared first on Marathon Training Academy.

In this episode we bring you a fascinating interview with , author of the new book Endure -Mind, Body, and the Curiously Elastic Limits of Human Performance. Alex Hutchinson
In addition to being an endurance science geek, Alex was one of the few journalists allowed access to the Nike Breaking 2 project in Italy where Eliud Kipchoge ran the fastest marathon in history at 2:00:25 (an unofficial world record).
<h1>Interview with Alex Hutchinson</h1>
Alex Hutchinson writes the <a href="https://twitter.com/sweatscience" rel="noopener" target="_blank">@sweatscience</a> column for Outside Magazine. He&#8217;s also a contributor to The New Yorker, Popular Mechanics, and Canadian Running magazine. He earned a Ph.D. in physics from the University of Cambridge and worked as a researcher for the U.S. National Security Agency. He represented Canada internationally in track, cross-country, and road racing. Alex currently lives in Toronto. 
In this conversation we talk with Alex about The Central Governor Theory, the mind body connection, how to improve your race by smiling more, why more people don&#8217;t die in the marathon, and the Nike Breaking 2 project -he was one of the few journalists allowed behind the scenes. You’re going to enjoy this conversation!
<div id="attachment_12188" style="width: 1034px" class="wp-caption alignleft"><a href="https://amazon.com"></a>photo credit: Alex Hutchinson</div>
<h2>Also Mentioned In this Episode</h2>
Alex Hutchinson Website: <a href="http://www.alexhutchinson.net" rel="noopener" target="_blank">http://www.alexhutchinson.net</a>
<a href="http://runri.us/newport-race-info/" rel="noopener" target="_blank">Rhode Island Rode Races</a>, Newport -Angie will be running this marathon on April 14, 2018.
<a href="http://Acer.com" rel="noopener" target="_blank">Acer</a> -Go to Acer.com, click on “Store”, and enter coupon code TRAINING at checkout to receive 10% off, plus free ground shipping on a Swift series laptop – Including already discounted models.
<a href="http://www.tryomax.com/marathon" rel="noopener" target="_blank">Omax3 Ultra-Pure</a> -the purest Omega-3 supplement on the market, containing nearly 94% high- quality Omega-3s. Omega-3s are amazing at alleviating joint pain and muscle soreness—and making you feel your best post-workout. They can also improve focus and memory, boost cardiovascular health, and more. Use our link to get a free box.
<a href="http://www.sunbasket.com/marathon" rel="noopener" target="_blank">Sun Basket</a> -makes it easy and convenient to commit to healthy eating. Get $35 off your first order through our link.
<a href="https://www.healthiq.com/mta" rel="noopener" target="_blank">Healthiq.com</a> -Marathon Training Academy is sponsored by *Health IQ*, an insurance company that helps health conscious people get special rates on life insurance. Go to <a href="https://www.healthiq.com/mta" rel="noopener" target="_blank">healthiq.com/mta</a> to support the show and learn more.
The post <a rel="nofollow" href="https://www.marathontrainingacademy.com/alex-hutchinson">The Science of Endurance -Interview with Alex Hutchinson</a> appeared first on <a rel="nofollow" href="https://www.marathontrainingacademy.com">Marathon Training Academy</a>.

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance!  

What RUNNER’S WORLD says about the MTA Podcast: 

“If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.&nbsp; Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance! &nbsp;
What RUNNER&rsquo;S WORLD says about the MTA Podcast:&nbsp;
&ldquo;If you&rsquo;re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don&rsquo;t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.&rdquo;

Empowering You to Run a Marathon and Change Your Life

Marathon Training Academy

In this episode we bring you a fascinating interview with Alex Hutchinson, author of the new book ‘Endure – Mind, Body, and the Curiously Elastic Limits of Human Performance’.

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