Vienna Pharaon (my fiancé) and I dive into everything we need to know to get the most from of our relationship during the holidays.

This episode is for the people who want to get the most from the holidays and really be present.
It's for the people who sometimes struggle to connect with family & friends,
for the people who have challenging family relationships,
and for the people who sometimes struggle to connect with in-laws.

We talk about:
How to maintain & deepens intimacy over the holidays
How to get the most from family time
How to have the tough conversations with family
Where the boundaries are with in-laws
How to navigate political conversations
When and how to set boundaries
Why some people are more stressed during this time of the year (and what to do about it)
And how to be present and grounded for all the good, the bad, and the ugly of the holidays!

Vienna Pharaon is the founder of Mindful Marriage and Family Therapy and is one of the most sought after Licensed Therapists in New York City. She is the relationship expert for Motherly, and has been featured in The Economist, Fatherly, The New York Post, and Vogue to name a few. With nearly 160k followers on Instagram, Vienna is recognized as one of the great relationship influencers of our time. In under 4 years, she has grown her business by 600% and has disrupted the therapy world by merging entrepreneurship into it and inviting others to do the same.Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 
Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts  | Spotify
For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community
Editing & Mixing by: Aaron The Tech

<div>
<p>Vienna Pharaon (my fianc&eacute;) and I dive into everything we need to know to get the most from of our relationship during the holidays.</p>
<p>This episode is for the people who want to get the most from the holidays and really be present.<br>It's for the people who sometimes struggle to connect with family &amp; friends,<br>for the people who have challenging family relationships,<br>and for the people who sometimes struggle to connect with in-laws.</p>
<p>We talk about:<br>How to maintain &amp; deepens intimacy over the holidays<br>How to get the most from family time<br>How to have the tough conversations with family<br>Where the boundaries are with in-laws<br>How to navigate political conversations<br>When and how to set boundaries<br>Why some people are more stressed during this time of the year (and what to do about it)<br>And how to be present and grounded for all the good, the bad, and the ugly of the holidays!</p>
<p>Vienna Pharaon is the founder of Mindful Marriage and Family Therapy and is one of the most sought after Licensed Therapists in New York City. She is the relationship expert for Motherly, and has been featured in The Economist, Fatherly, The New York Post, and Vogue to name a few. With nearly 160k followers on Instagram, Vienna is recognized as one of the great relationship influencers of our time. In under 4 years, she has grown her business by 600% and has disrupted the therapy world by merging entrepreneurship into it and inviting others to do the same.</p>
<hr></div>
<div>Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out&nbsp;<a href="https://mantalks.com/the-alliance" target="_blank" rel="noopener noreferrer">The Alliance</a>&nbsp;and join me today.&nbsp;</div>
<div><br>Check out our&nbsp;<a href="https://www.facebook.com/ManTalks.ca/" target="_blank" rel="noopener noreferrer">Facebook Page</a>&nbsp;or the&nbsp;<a href="https://www.facebook.com/groups/ManTalksCommunity/" target="_blank" rel="noopener noreferrer">Men's community</a>.<br><br></div>
<div>Subscribe on&nbsp;<a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2" target="_blank" rel="noopener noreferrer">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://mantalks.com/googlepodcasts" target="_blank" rel="noopener noreferrer">Google Podcasts</a>&nbsp; |&nbsp;<a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A" target="_blank" rel="noopener noreferrer">Spotify<br></a></div>
<div>For more episodes visit us at&nbsp;<a href="https://mantalks.com/" target="_blank" rel="noopener noreferrer">ManTalks.com</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/ManTalks.ca/" target="_blank" rel="noopener noreferrer">Facebook</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/mantalks/?hl=en" target="_blank" rel="noopener noreferrer">Instagram</a>&nbsp;|&nbsp;<a href="https://twitter.com/mantalks" target="_blank" rel="noopener noreferrer">Twitter</a>&nbsp; &nbsp; Did you enjoy the podcast? If so please leave us a review on&nbsp;<a href="https://mantalks.com/applepodcasts" target="_blank" rel="noopener noreferrer">Apple Podcasts</a>&nbsp;or&nbsp;<a href="https://www.stitcher.com/podcast/the-mantalks-podcast" target="_blank" rel="noopener noreferrer">Stitcher</a>. It helps our podcast get into the ears of new listeners, which expands the&nbsp;<a href="https://mantalks.com/" target="_blank" rel="noopener noreferrer">ManTalks Community<br></a></div>
<div>Editing &amp; Mixing by:&nbsp;<a href="https://aaronthe.tech/" target="_blank" rel="noopener noreferrer">Aaron The Tech</a></div>

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. 

For more information about ManTalks go to: http://www.mantalks.com

<p>The ManTalks podcast features conversations between one of the leading men&rsquo;s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality.&nbsp;</p>
<p>For more information about ManTalks go to: http://www.mantalks.com</p>

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