In this episode, we discuss Melatonin, what is the role of hormones, light, and behavior in 'sleep'. What is the importance of sleep from an evolutionary point of view? 

For Parents / Grand Parents: Deenanath Mangeshkar Hospital is starting a Child Sleep Consultation OPD in June 2023. There will be a No-Pills approach to Children's sleep issues. Currently, appointments at DMH or online are only after calling the above number.

A Child Sleep Consultant can help you:
SOLVE Late bedtimes, Multiple wake-ups, Early wake-ups
ENSURE Optimal quality & quantity of child sleep
DESIGN Healthy & stress-free sleep routines

For appointments call - + 91 84592 82439

Dr. Amruta's Qualifications

MBBS: BJ Medical College, Pune; 2007
MD (Anaesthesia): Tata Memorial Hospital, Mumbai; 2010
FRCA (London, UK) 2012

Diploma(International Health Systems Management) Liverpool University 2016Australian Certification in Child Sleep Consultation 2023

Disclaimer: The discussion in this podcast is not meant to replace medical advice. If you're facing any issues with your child's sleep, please consult your pediatrician or a sleep consultant for help

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Follow me on Instagram | LinkedIn | Website | Mangalwar Marketing Resource Hub | Startup Merch

My email id: soham.sabnis@gmail.com(do mention Mangalwar marketing in your email, feel free to write if you want to be a guest on my podcast)

Here are some links that will help you grow (and support my channel as well)

Sign up with my affiliate link to create awesome social media designs - https://www.partner.canva.com/sohams

Business Books - Pick and choose based on which direction you are looking at - https://amzn.to/3pc5l7i

Portable HDDs - https://amzn.to/2KMRWDJ

Best Marathi Tshirts - www.marathitshirts.com

Buy Domains & Hosting: Leapswitch

Build A Shopify Website: shopify.pxf.io/Marathipodcast

In this episode, we discuss Melatonin, what is the role of hormones, light, and behavior in 'sleep'. What is the importance of sleep from an evolutionary point of view? 
For Parents / Grand Parents: Deenanath Mangeshkar Hospital is starting a Child Sleep Consultation OPD in June 2023. There will be a No-Pills approach to Children's sleep issues. Currently, appointments at DMH or online are only after calling the above number.
A Child Sleep Consultant can help you: SOLVE Late bedtimes, Multiple wake-ups, Early wake-ups ENSURE Optimal quality &amp; quantity of child sleep DESIGN Healthy &amp; stress-free sleep routines
For appointments call - + 91 84592 82439
Dr. Amruta's Qualifications
MBBS: BJ Medical College, Pune; 2007 MD (Anaesthesia): Tata Memorial Hospital, Mumbai; 2010 FRCA (London, UK) 2012
Diploma(International Health Systems Management) Liverpool University 2016Australian Certification in Child Sleep Consultation 2023
Disclaimer: The discussion in this podcast is not meant to replace medical advice. If you're facing any issues with your child's sleep, please consult your pediatrician or a sleep consultant for help
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Follow me on <a href="https://instagram.com/sohams">Instagram</a> | <a href="https://www.linkedin.com/in/sohamsabnis/">LinkedIn</a> | <a href="https://sohamsabnis.com/">Website</a> | <a href="http://mangalwarmarketing.com/">Mangalwar Marketing Resource Hub</a> | <a href="https://mangalwarmarketing.com/merch/">Startup Merch</a>
My email id: <a href="https://anchor.fm/dashboard/episode/e1d3h4i/metadata/soham.sabnis@gmail.com">soham.sabnis@gmail.com</a> (do mention Mangalwar marketing in your email, feel free to write if you want to be a guest on my podcast)
Here are some links that will help you grow (and support my channel as well)
Sign up with my affiliate link to create awesome social media designs - <a href="https://www.buymeacoffee.com/sohamsabnis">https://</a><a href="http://www.partner.canva.com/sohams">www.partner.canva.com/sohams</a>
Business Books - Pick and choose based on which direction you are looking at - <a href="https://amzn.to/3pc5l7i">https://amzn.to/3pc5l7i</a>
Portable HDDs - <a href="https://amzn.to/2KMRWDJ">https://amzn.to/2KMRWDJ</a>
Best Marathi Tshirts - <a href="http://www.marathitshirts.com/">www.marathitshirts.com</a>
Buy Domains &amp; Hosting: <a href="https://service.leapswitch.com/?affid=931">Leapswitch</a>
Build A Shopify Website: <a href="http://shopify.pxf.io/Marathipodcast">shopify.pxf.io/Marathipodcast</a>

The best Marathi podcast to learn and implement Marketing ideas for your business. Meet Soham every Tuesday with new techniques, ideas, and inspiring conversations with entrepreneurs. 

The best Marathi podcast to learn and implement Marketing ideas for your business. Meet Soham every Tuesday with new techniques, ideas, and inspiring conversations with entrepreneurs.

Mangalwar Marketing | Marathi Podcast

The best Marathi podcast to learn and implement Marketing ideas for your business. Meet Soham every Tuesday with new techniques, ideas, and guests.

Mangalwar Marketing | Podcast in Marathi

Sleep Debt, Melatonin, Sleep Importance and why we are ignoring sleep

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