"Demands give rise to self-defeating behaviour"

Demands... Demands from self, from our loved ones and from the world can lead to a lot of problems.. achieving the balance between demands and expectations is the most important.. how do we teach ourselves and our children to stay on expectation track? And more importantly, how do demands give rise to procastination.. let us understand from Dr.Anand Nadkarni

मागण्या... स्वत:कडून, जवळच्या माणसांकडून आणि जगाकडून... बर्याच समस्यांना जन्म देतात... मागणी आणि अपेक्षा यांच्यातला समतोल साधणं महत्वाचं... स्वत:ला आणि आपल्या मुलांना अपेक्षांच्या ट्रैक वर रहायला कसं शिकवाल? आणि दिरंगाईच्या मुळाशी मागण्याच असतात का? चला,डॉ. आनंद नाडकर्णी यांच्याकडून समजावून घेऊ...

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"Demands give rise to self-defeating behaviour" Demands... Demands from self, from our loved ones and from the world can lead to a lot of problems.. achieving the balance between demands and expectations is the most important.. how do we teach ourselves and our children to stay on expectation track? And more importantly, how do demands give rise to procastination.. let us understand from Dr.Anand Nadkarni मागण्या... स्वत:कडून, जवळच्या माणसांकडून आणि जगाकडून... बर्याच समस्यांना जन्म देतात... मागणी आणि अपेक्षा यांच्यातला समतोल साधणं महत्वाचं... स्वत:ला आणि आपल्या मुलांना अपेक्षांच्या ट्रैक वर रहायला कसं शिकवाल? आणि दिरंगाईच्या मुळाशी मागण्याच असतात का? चला,डॉ. आनंद नाडकर्णी यांच्याकडून समजावून घेऊ...
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If you like this show, please subscribe and leave us a review, so that other people can find us.

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

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