"Depression is not life.. but a part of life... It is just an episode not a series..."

"The road from inactivity to pro activity goes through process involvement and process enjoyment... thus to come out of depression, it is important to try to make every activity interesting and enjoyable..."

Let's understand the basics of tackling depression from Dr. Anand Nadkarni.

Believe in what we do? Help us keep producing more such episodes 

Donate Now: https://rzp.io/l/manachapodcast



"नैराश्य हे काही आयुष्य नव्हे... ते आयुष्याचा एक भाग आहे..."

"कृतिशून्यतेकडून कृतीशीलतेचा मार्ग कृतिमग्नतेमधून जातो... म्हणून नैराश्यातून बाहेर यायला, प्रत्येक कृती सुरस करण्याचा प्रयत्न करायचा आहे.."

आपण नैराश्याशी दोन हात कसे करू शकतो.. समजावून घेऊयात डॉ. आनंद नाडकर्णी यांच्याकडून.



 

"Depression is not life.. but a part of life... It is just an episode not a series..." "The road from inactivity to pro activity goes through process involvement and process enjoyment... thus to come out of depression, it is important to try to make every activity interesting and enjoyable..." Let's understand the basics of tackling depression from Dr. Anand Nadkarni.
Believe in what we do? Help us keep producing more such episodes&nbsp;
Donate Now: <a href="https://rzp.io/l/manachapodcast">https://rzp.io/l/manachapodcast</a>
 "नैराश्य हे काही आयुष्य नव्हे... ते आयुष्याचा एक भाग आहे..." "कृतिशून्यतेकडून कृतीशीलतेचा मार्ग कृतिमग्नतेमधून जातो... म्हणून नैराश्यातून बाहेर यायला, प्रत्येक कृती सुरस करण्याचा प्रयत्न करायचा आहे.." आपण नैराश्याशी दोन हात कसे करू शकतो.. समजावून घेऊयात डॉ. आनंद नाडकर्णी यांच्याकडून. 
&nbsp;

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

Advertisement