"The sorrow of separation is not to be confronted with... but has to be acknowledged and faced..."

Separation may be permanent or temporary, but sorrow definitely ensues...

How to we overcome the memories of the person and the sorrow of his/her separation? 

How do we move towards positivity through these memories and pangs of sorrow?

Dr.Anand Nadkarni, explains...

Believe in what we do? Help us keep producing more such episodes  by clicking on the donate button 

"वियोगाच्या दु:खाचा सामना नसतो करायचा.. त्याला सामोरं जायचं असतं..."

वियोग कायमचा असो की तात्पुरता... दु:खाला सामोरं जावंच लागतं... 

पण या दु:खातून, लांब गेलेल्या व्यक्तीच्या आठवणींमधून सावरायचं कसं?

त्या दु:खातून, त्या आठवणींमधून सकारात्मकतेकडे कसं वळायचं?

समजावून सांगत आहेत सुप्रसिद्ध मनोविकास तज्ञ डॉ. आनंद नाडकर्णी. 

 

"The sorrow of separation is not to be confronted with... but has to be acknowledged and faced..." Separation may be permanent or temporary, but sorrow definitely ensues... How to we overcome the memories of the person and the sorrow of his/her separation? How do we move towards positivity through these memories and pangs of sorrow? Dr.Anand Nadkarni, explains...
Believe in what we do? Help us keep producing more such episodes&nbsp; by clicking on the donate button&nbsp;
"वियोगाच्या दु:खाचा सामना नसतो करायचा.. त्याला सामोरं जायचं असतं..." वियोग कायमचा असो की तात्पुरता... दु:खाला सामोरं जावंच लागतं... पण या दु:खातून, लांब गेलेल्या व्यक्तीच्या आठवणींमधून सावरायचं कसं? त्या दु:खातून, त्या आठवणींमधून सकारात्मकतेकडे कसं वळायचं? समजावून सांगत आहेत सुप्रसिद्ध मनोविकास तज्ञ डॉ. आनंद नाडकर्णी.&nbsp;
&nbsp;

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions… It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. “Manaachaa Podcast” is a podcast in Marathi that talks about the Mind and its nuances… It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.

It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.

 

Manacha Podcast is an Ep.Log Media Podcast Network Production

In these times of uncertainties, and a highly insecure world, it has become more important than ever that people think about mental health. And to have a healthy mind, it is very important that they understand how a mind and its various functions&hellip; It is high time that mental health comes out of psychology textbooks and reaches the people in a common language. &ldquo;Manaachaa Podcast&rdquo; is a podcast in Marathi that talks about the Mind and its nuances&hellip; It will be a conversational talk where Dr. Anand Nadkarni will talk on Mind, Emotions, and Management, in reference to current and historical incidents and events to guide listeners on Mental Health Management.
It will include not only the conceptual basics of mind and its management but also, how these concepts can be used and management techniques implemented in daily living to make the lives better. Mental health is a base of all aspects of life.. and thus it is crucial that we learn how to keep our minds healthy, using these techniques.
&nbsp;
Manacha Podcast is an Ep.Log Media Podcast Network Production

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